Styrketräna 1 pass per vecka under 3 månaders tid. Gärna 45-60 minuter per pass. Lycka till! :)

Rules

Personal challenge, challenge yourself to complete 1 Workouts per week until the end date..

Die Ergebnisse dieser Challenge werden automatisch aus dem berechnet, was du in deinem Trainingstagebuch hinzufügst.

Included categories: Strength Training

You can start the challenge whenever you want