22Hellström 
Übungstagebuch
Ulf Roos, 50Jahr, Tibro, Schweden| Sonntag, 7. April 2013 |
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00:16:00Dauer (min.sek) |  |
HochIntensität |  |
189 kcalKalorien |
| "Jorge" For time: 30 GHD sit-ups 155 pound Squat clean, 15 reps 24 GHD sit-ups 155 pound Squat clean, 12 reps 18 GHD sit-ups 155 pound Squat clean, 9 reps 12 GHD sit-ups 155 pound Squat clean, 6 reps 6 GHD sit-ups 155 pound Squat clean, 3 reps | ||
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Show workout details |
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Zusammenfassung |
Anzahl Workouts: 1
Insgesamt verbrante Kalorien: 189 kcal
