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adipato4 Übungstagebuch

Man

Patrik Johansson, 44Jahr, Stockholm, Schweden

Sonntag, 10. April 2011

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Date

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Time

00:29:44Dauer (min.sek)

Distance

5.70 kmStrecke

Gauge

11.50 km/hGeschwindigkeit

Gauge

05:13 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

445 kcalKalorien

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:w%7BmhJy_omBm%40%7DBSWi%40Ii%40POZeAzEsAc%40oATe%40_%40Ci%40zAwCjAw%40pAUxBXd%40EPOCkAu%40kDkCmFg%40kBx%40uHyBaLQ%7BDIwLh%40uLVeBjA%7BBbAPz%40Gd%40%5Eh%40xAZvClBlBrCbEbBtEnA%7E%40hBLj%40nAhA%7EEjAbAbDdBz%40IfA%7B%40nBgDbAmA%60BeEpB_Db%40_%40f%40HbAxApCnBRDJYj%40GnAq%40%7E%40ZzAnA%60ANh%40Uj%40oAdAeAt%40%7BBd%40m%40%7C%40%5Ct%40t%40jFjA%7CCvEJpBc%40%7CCwAdBWpC%7BBfG%5BhFp%40pD%5BxCY%60Aq%40%7E%40qAp%40q%40lAUlAYfF%5Bx%40cByAe%40qAUI%7D%40R_%40c%40qAYk%40LeBAoBmC%7D%40KkAo%40eAoA%7B%40g%40%7DBoDqDsCi%40Se%40ByFaBe%40PyAjCgBvBkBfDoClIu%40%60Ai%40hBc%40r%40gALg%40Gw%40e%40i%40w%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Added 798 Vor Wochen

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Laufen

Export

Time

00:29:44Dauer (min.sek)

Distance

5.70 kmStrecke

Gauge

11.50 km/hGeschwindigkeit

Gauge

05:13 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

460 kcalKalorien

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:w%7BmhJy_omBm%40%7DBSWi%40Ii%40POZeAzEsAc%40oATe%40_%40Ci%40zAwCjAw%40pAUxBXd%40EPOCkAu%40kDkCmFg%40kBx%40uHyBaLQ%7BDIwLh%40uLVeBjA%7BBbAPz%40Gd%40%5Eh%40xAZvClBlBrCbEbBtEnA%7E%40hBLj%40nAhA%7EEjAbAbDdBz%40IfA%7B%40nBgDbAmA%60BeEpB_Db%40_%40f%40HbAxApCnBRDJYj%40GnAq%40%7E%40ZzAnA%60ANh%40Uj%40oAdAeAt%40%7BBd%40m%40%7C%40%5Ct%40t%40jFjA%7CCvEJpBc%40%7CCwAdBWpC%7BBfG%5BhFp%40pD%5BxCY%60Aq%40%7E%40qAp%40q%40lAUlAYfF%5Bx%40cByAe%40qAUI%7D%40R_%40c%40qAYk%40LeBAoBmC%7D%40KkAo%40eAoA%7B%40g%40%7DBoDqDsCi%40Se%40ByFaBe%40PyAjCgBvBkBfDoClIu%40%60Ai%40hBc%40r%40gALg%40Gw%40e%40i%40w%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Zusammenfassung

Anzahl Workouts: 2

Insgesamt verbrante Kalorien: 905 kcal