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adipato4 Übungstagebuch

Man

Patrik Johansson, 44Jahr, Stockholm, Schweden

Montag, 18. April 2011

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Date

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Time

00:29:10Dauer (min.sek)

Distance

5.70 kmStrecke

Gauge

11.72 km/hGeschwindigkeit

Gauge

05:07 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

440 kcalKalorien

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:w%7BmhJy_omBm%40%7DBSWi%40Ii%40POZeAzEsAc%40oATe%40_%40Ci%40zAwCjAw%40pAUxBXd%40EPOCkAu%40kDkCmFg%40kBx%40uHyBaLQ%7BDIwLh%40uLVeBjA%7BBbAPz%40Gd%40%5Eh%40xAZvClBlBrCbEbBtEnA%7E%40hBLj%40nAhA%7EEjAbAbDdBz%40IfA%7B%40nBgDbAmA%60BeEpB_Db%40_%40f%40HbAxApCnBRDJYj%40GnAq%40%7E%40ZzAnA%60ANh%40Uj%40oAdAeAt%40%7BBd%40m%40%7C%40%5Ct%40t%40jFjA%7CCvEJpBc%40%7CCwAdBWpC%7BBfG%5BhFp%40pD%5BxCY%60Aq%40%7E%40qAp%40q%40lAUlAYfF%5Bx%40cByAe%40qAUI%7D%40R_%40c%40qAYk%40LeBAoBmC%7D%40KkAo%40eAoA%7B%40g%40%7DBoDqDsCi%40Se%40ByFaBe%40PyAjCgBvBkBfDoClIu%40%60Ai%40hBc%40r%40gALg%40Gw%40e%40i%40w%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 797 Vor Wochen

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Laufen

Export

Time

00:29:10Dauer (min.sek)

Distance

5.70 kmStrecke

Gauge

11.73 km/hGeschwindigkeit

Gauge

05:07 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

462 kcalKalorien

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:y%7BmhJ%7B_omBy%40cC%7B%40IWBc%40f%40eA%7CEqAi%40aB%60%40QEO%5DPyAdAkC%7C%40u%40j%40SlBMdA%3Fv%40RRI%3FiAg%40wAWkBiCmGY%7DAR%7DFKmDkA_E_%40wCAsM%5E%7DNZuCbA%7BAf%40MnCf%40jArIvAnAr%40xBnAvBDb%40l%40rAt%40lAt%40n%40%7E%40ZvALpAvCb%40hB%60%40l%40j%40%5C%60AQvAl%40fBUfByBlFoLr%40gAv%40q%40bAExAbDx%40t%40bBB%7CA%7B%40dACjCnCz%40UNSReAr%40%7B%40z%40e%40v%40sB%60AGzCTz%40YnAT%5E%60%40F%7CD%60%40vBZdHw%40rBStCgCvFM%60AEj%40XjFWpFkBxC_A%7CB%7DArHg%40HQSmAiDyCJsARSMuAGwBiDqBuAuIiIcCyAe%40BaCuAwAc%40oAj%40sDtEcClE%5D%60BgAvA%5DjB_A%7EAy%40bCo%40f%40sAJeAg%40%5By%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Added 708 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 2

Insgesamt verbrante Kalorien: 902 kcal