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adipato4 Übungstagebuch

Man

Patrik Johansson, 44Jahr, Stockholm, Schweden

Sonntag, 24. April 2011

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Date

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Time

00:34:48Dauer (min.sek)

Distance

7.59 kmStrecke

Gauge

13.08 km/hGeschwindigkeit

Gauge

04:35 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

522 kcalKalorien

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:k%7CegJ%7BpxmBRAL_%40NgBwAyD_BoA_DcAq%40%3F_BfAuCbAm%40nDt%40%7EFEtBl%40%7EHErDa%40jBgBfBu%40lDi%40%3FuDaBkCu%40eEoGgEcFu%40qBm%40cCGkA%40mKfFeP%5E_DFmEeAyJ%40mQi%40%7DL%5Dw%5Cs%40yP%7C%40fLLbQdAbb%40WlO%7C%40hJUrGqE%60Nq%40%7EEItBTzCn%40xBhD%7CCjInNv%40p%40pEtBlAzAx%40jC%60%40vEjAdHdAvEbBdEfAjAbI%7CErAdBxBrNHbCMjDkBjLOzDH%7BEZoCdCcJI%7DDsAwD%7B%40qFg%40mAgAiA_IqF_AgAkAeEqA_HkBeN%7B%40aBPyBbB_Cj%40eCCiFe%40mFA%7DAhA_AlCy%40%7EDMlA%5DnAJBkAi%40%5B&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 796 Vor Wochen

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Laufen

Export

Time

00:34:47Dauer (min.sek)

Distance

7.59 kmStrecke

Gauge

13.09 km/hGeschwindigkeit

Gauge

04:35 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

614 kcalKalorien

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:k%7CegJ%7BpxmBRAL_%40NgBwAyD_BoA_DcAq%40%3F_BfAuCbAm%40nDt%40%7EFEtBl%40%7EHErDa%40jBgBfBu%40lDi%40%3FuDaBkCu%40eEoGgEcFu%40qBm%40cCGkA%40mKfFeP%5E_DFmEeAyJ%40mQi%40%7DL%5Dw%5Cs%40yP%7C%40fLLbQdAbb%40WlO%7C%40hJUrGqE%60Nq%40%7EEItBTzCn%40xBhD%7CCjInNv%40p%40pEtBlAzAx%40jC%60%40vEjAdHdAvEbBdEfAjAbI%7CErAdBxBrNHbCMjDkBjLOzDH%7BEZoCdCcJI%7DDsAwD%7B%40qFg%40mAgAiA_IqF_AgAkAeEqA_HkBeN%7B%40aBPyBbB_Cj%40eCCiFe%40mFA%7DAhA_AlCy%40%7EDMlA%5DnAJBkAi%40%5B&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Added 708 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 2

Insgesamt verbrante Kalorien: 1136 kcal