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adipato4 Übungstagebuch

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Patrik Johansson, 44Jahr, Stockholm, Schweden

Montag, 8. Juli 2013

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Date

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Time

00:10:03Dauer (min.sek)

Distance

2.22 kmStrecke

Gauge

13.25 km/hGeschwindigkeit

Gauge

04:32 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

188 kcalKalorien

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:y%7DrhJwyplBmC%7CCWhACj%40Jj%40f%40x%40RJTEnCoDT_AAkAYy%40QSe%40HiBhBo%40%60AQfAHhA%5Ct%40RHPARKrCoDNeAGiAYs%40c%40Bc%40X%7DB%60CW%60AJlBZn%40RDRG%7CCmDNgAImA%5Bu%40QKQBg%40%60%40yBnCMXMfANfA%60%40h%40RFb%40Wl%40%7D%40dAgALYLcAEkAWy%40g%40%40w%40f%40aBvBUx%40ChATbAb%40%5CRCPKfC%7DCX%7D%40%3FiAS_ASWQBi%40PgAxAu%40p%40OTOnABd%40VbAb%40Xd%40ShB_C&key=AIzaSyDuTv0w5W1NOtsmT3DII

Kein Kommentar

0 0	Added 681 Vor Wochen

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Time

00:15:16Dauer (min.sek)

Distance

3.30 kmStrecke

Gauge

12.97 km/hGeschwindigkeit

Gauge

04:38 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

273 kcalKalorien

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BwrhJw%7EplB%60A%7C%40p%40lA%5C%7C%40Fb%40OZcBzAWPYGQwAJcFRQPP%7E%40nAp%40vA%40b%40oA%7E%40y%40%7E%40OWKmAAeFTIrAvAXj%40N%7CAmBfCQWIuADwFREr%40t%40tApCKd%40u%40h%40s%40jAOAO_%40OeCFgDNSd%40ZjBlDIh%40wBjBUKOcEDaCR%40x%40v%40bA%7EBBh%40%7BAnA_%40l%40QSIqEHwBx%40b%40%60%40d%40t%40xBMb%40%7BBxBWeBPqGRDtA%60Bf%40hBG%60%40ORy%40l%40i%40v%40SAOsABkGP%40x%40n%40t%40%7E%40HjBsBtBYEGe%40AqDBuBRWvA%7CAp%40%7CBK%60%40cBpBUHQYMsAHuFRCb%40b%40%7EAlDAb%40MXk%40X%7D%40%7C%40_%40cACa%40F%7BFRBr%40v%40rApCMd%40SPa%40N_Ax%40U%3FKa%40AcB&key=AIzaSyDuTv0w5W1NOtsmT3DII

KALAS

0 0	Added 681 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 2

Insgesamt verbrante Kalorien: 461 kcal