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4cdsi4basy4g40w08s40

amirene Übungstagebuch

Kvinna

Anna Leijon, 39Jahr, Frändefors, Schweden

Mittwoch, 7. August 2013

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Time

01:43:18Dauer (min.sek)

Distance

9.40 kmStrecke

Gauge

5.46 km/hGeschwindigkeit

Gauge

10:59 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

546 kcalKalorien

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DpmbJahdkAx%40bBt%40d%40%5Ep%40%5BlDg%40bAP%3F_AfSg%40pAi%40BkCqH%7D%40uD_%40UKkB_AoDiE_VoEsOoAiJGqCeEgH_BcAq%40cAkAm%40i%40%40oB%7D%40iAXuC%7DAQDu%40aAyDkBaF_GiAuBeEyDeFgB_IqGoEeCq%40y%40cFgBOUQLOYORoAoBiCyB%5Bu%40mCoBmAGaFdBsAY_D%7BDy%40m%40OLw%40kBMaASCi%40l%40wAoCg%40YOVyAeCiA%5BoAeBaB%40y%40ZiFq%40iDuBm%40s%40mAYgC%7BB%7D%40yAmBgAF_%40uCaAPKjBlA%5Ej%40f%40BvB%7CClB%7C%40%60CjBj%40%7C%40%7EAf%40%60%40j%40pBTv%40%5EnEm%40v%40DxCdDjBxAJZfAj%40%5Ct%40r%40%5ErAbB%40%60%40x%40%5Cd%40Gn%40lBxAtAtEs%40r%40w%40lAHRt%40f%40JtAtAj%40jAv%40JXn%40nAf%40t%40t%40d%40El%40%7E%40lBpAdDp%40xA%60AfCtCv%40PvA%7E%40Zt%40rAvARDd%40Wx%40%5Cx%40D%60%40%60%40f%40D%7E%40pAd%40MrEtI%60%40Jh%40lAb%40D%5CbBf%40BnCtBdCVjBzAxCFrC%60AtBtBDb%40RAjBpA%60%40zBt%40x%40d%40La%40d%40%3Ff%40v%40fBZdBAhAhB%7EHzEnOp%40%7CHnAdFVhC%60B%7ED%7CA%60H%60ChGb%40sAKkAp%40%7DNrAoIWw%40aCoC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Blev långpromenad idag då benen aldrig tröttnade på att gå ;)

0 0	Added 673 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 546 kcal