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47589

AndreasFL Übungstagebuch

Man

Andreas Falk-Larssen, 36Jahr, Trondheim, Norwegen

Samstag, 26. November 2011

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Date

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Løping

Export

Time

00:38:20Dauer (min.sek)

Distance

7.89 kmStrecke

Gauge

12.35 km/hGeschwindigkeit

Gauge

04:52 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

450 kcalKalorien

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wvabKm%60%7C%7E%40VsBj%40iB%5EsHXuAf%40i%40fCxWlBfEz%40fD%7CBdEf%40%7EAfD%7ECxBGjChAdI%7CGpB%3F%7C%40bAXKPk%40XU%5CZPx%40PxBTDb%40I%5Ca%40OoF%60%40mJfB%7DNd%40%7BK%40eENeAt%40a%40jCnA%7E%40GjCr%40l%40CxD%60AbAtAbA%7EDj%40jAr%40%7CELfEv%40fFT%7CMXh%40p%40vFrAvANbB%5Dn%40wA%7EHuA%7ET%5B%60CUb%40WA%7B%40v%40%7BBpFe%40ZmAQ%5BFBlBmChLU%7CGoBxCiChCqD%7CE_%40%60Af%40vCjH%60OVt%40JhA%7BBlOq%40zAEvEuBlM_BpCiInLcEjEsDtBiHtBc%40E%5DyCk%40aByAmA%7BF%7BHiG_HmA%7DCO_ATwEnAsExFkYhA_Jl%40mIi%40yE%3F_HmBwWTqEHmNTgEx%40uGfB%7BGkHsSQyBq%40mDy%40sAkC%7BM%60AiE%7D%40wEqAoEG%7D%40b%40qAlBwBKk%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Liten tur for å vedlikeholde kneet

0 0	Added 701 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 450 kcal