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bonden Link Übungstagebuch

ManBjörn Wedin, 36Jahr, Härnösand, Schweden
Montag, 4. September 2017 Control_rewind Date Control_fastforward
2 Laufen Export
Time
 01:02:13Dauer (min.sek)
Distance
 3.75 kmStrecke
Gauge
 3.62 km/hGeschwindigkeit
Gauge
 16:35 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 637 kcalKalorien
Score
 5773Score
Det här träningspasset har importerats.
Added 399 Vor Wochen
Garmin_grey_20px Show workout detailsNext
2 Laufen Export
Time
 00:53:44Dauer (min.sek)
Distance
 10.40 kmStrecke
Gauge
 11.61 km/hGeschwindigkeit
Gauge
 05:10 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 812 kcalKalorien
Score
 4965Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uqh%7DJantlBmAa%40_BmG_%40c%40mAPc%40I%5B%7D%40a%40mCQaDO%7BNJoAt%40sBjAs%40Na%40v%40%7DKh%40iCjAQ%5CWZ%7D%40JkDo%40yGCkDh%40qST%7B%40%7C%40wAd%40kCv%40_BfAgAtBu%40lAl%40dBlBVdALbDMdGgB%7CLWtF%7BBfIk%40dLoA%7EJG%7CCjAvGKhD%7B%40xEi%40hI%7DAtGg%40Ve%40Ec%40Y_BkG_%40k%40iAPg%40E%5Bu%40m%40aFSkO%3FyANkAZ%7B%40hBkB%60%40%7DCHaDr%40aFb%40a%40b%40%3Fd%40SZu%40LkAAqDg%40wHGcDf%40qQv%40%7BAlAkEz%40gBxDmAnCxB%60%40p%40R%60ALdDMzFwBzL%5DnF%7DApGiAlP%7D%40rH%3FvCj%40jCV%60D%3FrAy%40pEq%40%7EIkArHa%40j%40e%40He%40Sc%40g%40%7BAsGa%40YmATa%40Qi%40kCYcDUgQh%40_C%5Ck%40fAw%40X%7B%40h%40kJf%40qCb%40%5Bb%40A%7C%40%7D%40LiDk%40yJCmIb%40uKPgAr%40u%40bB%7BFfByAjAUrBz%40j%40D%60%40d%40V%7C%40XdDCvFeB%60Me%40nGuBhJ%7D%40tNy%40hGCxCz%40nGAzC%7B%40dFk%40dIuA%60H_%40f%40i%40Fe%40S_%40o%40yAmGg%40MwAT%5Bo%40u%40uH%5B%7BNDqAt%40qBfBeBRaATuFp%40%7DEb%40e%40hAU%5EcAH_Dm%40sHIgDv%40%7BSfA%7BBnAyE%60AyAb%40Wd%40IpBVlBdA%5Et%40%5CxCCnIeBbMc%40lFmBbJcCtY%7E%40lIA%7ECu%40xEo%40nIuAdHq%40r%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 399 Vor Wochen
Garmin_grey_20px Show workout detailsNext
2 Laufen Export
Time
 00:18:04Dauer (min.sek)
Distance
 1.61 kmStrecke
Gauge
 5.35 km/hGeschwindigkeit
Gauge
 11:13 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 169 kcalKalorien
Score
 1676Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kqh%7DJiitlBdBrId%40lFTb%40d%40%7CD%7C%40%7EE%60%40%7CEz%40%60FEhCDTr%40%7C%40hB%7CACvC%60E%7CEt%40h%40%7CAjBd%40%5CnBpCdBjB%7E%40xAd%40%5C%60%40%7C%40%3FlCk%40tBgA%7EFdBrCr%40tBDrA%5DpDV%60BnBxFnAvCLI&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 399 Vor Wochen
Garmin_grey_20px Show workout detailsNext
Sum
 Zusammenfassung
Anzahl Workouts: 3
Insgesamt verbrante Kalorien: 1618 kcal