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buttrebengt Übungstagebuch

Man

Bengt Norberg, 65Jahr, Fjärdhundra, Schweden

Donnerstag, 10. August 2017

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Date

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Löpning

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Time

00:50:19Dauer (min.sek)

Distance

7.29 kmStrecke

Gauge

8.69 km/hGeschwindigkeit

Gauge

06:54 min/kmZeit pro km

Intensity

HochIntensität

Kcal

561 kcalKalorien

Score

3815Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uc%7BhJurckB_%40WY%7D%40m%40aEXmK%5EqEj%40cCDuDqAmGoAkDOcAMcDDgKq%40cGn%40mKAcNv%40%7D%40f%40GfAJBIl%40aEZq%40v%40gE%60%40uSJ_%40zBgChAwC%5Ee%40lB_A%5Ea%40dAKXo%40p%40s%40jAk%40d%40%40%60%40ZjBiAn%40QWdAwC%7CC%60BuBd%40Ef%40P%60AhAdDvHzBjD%40uCcAyFYyHlDgHFeA%60%40eBAcFV%7DDC_BWeBeAsA%60%40S%5E%5EZ%7C%40T%7EE%7C%40%60Jo%40g%40u%40hDcCtGe%40xBFnGv%40nGGtCgCuCaEsI_%40%5Bm%40Su%40%40aCtCvBaDb%40Yf%40Ad%40TdA%60AvDlJfAv%40FETYAuALjAAhBgBuAwAmCgB_F%5Dg%40gAw%40i%40KuE%7CFoAjA%60%40qAvFaHC%5B%7BDvCeAf%40gAF_%40l%40aCn%40c%40f%40mA%7ECoBpBg%40nSKlAgAhGOnCUz%40gAo%40kARG%7EOu%40zIHfAf%40%7CB%40%7ELh%40jEtAlFfAhGKjCi%40%7EDg%40lL%5BfCZrD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats. Uppvärmning 2km 3x5min 2 min vila. Fart kring 5:30 - 5:50 min/km Nedjogg 2km

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 561 kcal