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Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax Übungstagebuch

Man

Carl Grundberg, 44Jahr, Vittsjö, Schweden

Sonntag, 8. April 2012

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Date

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Laufen

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Time

00:47:52Dauer (min.sek)

Distance

7.58 kmStrecke

Gauge

9.50 km/hGeschwindigkeit

Gauge

06:19 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

491 kcalKalorien

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_%7B%7BvIuqfrAn%40r%40c%40e%40e%40pAVI%60%40XQDFtBxAlDlAx%40xAHRVp%40zBLbAQFvBtBfA%7CBlD%7CCRDr%40%60An%40hD%7CB%7EFZ%60B%60Ar%40nA%7EApB%7CAz%40xCBpAz%40hD%5EtD%60AhDp%40bATx%40%5ChDrAnCz%40n%40j%40bAnBzEd%40NxB%7EA%5Ch%40j%40XfBpBn%40%5Cf%40%40rAe%40fBZxBr%40X%40ROrBsDSEyArCy%40f%40qDs%40UHUKU%5EuAEmBeC%7BCsB%7B%40Sa%40m%40eAu%40cBqDiAq%40u%40sAYeAMuCiAsBc%40mCs%40iAg%40oGeBsJaAu%40oA_BSCy%40w%40Ge%40a%40s%40%7BAkB%5DcBk%40%7B%40WyB%7B%40yBqAg%40sAoASCc%40m%40u%40yBkA%7DAOVAb%40%60%40vD%7BAm%40gA%40o%40QOWmBYeAKk%40Jo%40GQRk%40MSF%7B%40i%40eA%3FSQm%40%3FiAUaAmDaAcBBmBb%40uAS%7B%40%7D%40C_Ad%40YSSBgAz%40q%40%3Fs%40y%40sA%7D%40o%40Oc%40_BgAeBu%40s%40oB%7B%40mAwAu%40k%40S%40i%40oAaAeEa%40sCts%40zO%40b%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

råkade stäng av appen så lade till 15 min och 2 km manuellt

0 0	Added 745 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 491 kcal