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Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax Übungstagebuch

Man

Carl Grundberg, 43Jahr, Vittsjö, Schweden

Samstag, 15. August 2015

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Date

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Orientierungslauf

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Time

00:29:13Dauer (min.sek)

Distance

3.71 kmStrecke

Gauge

7.62 km/hGeschwindigkeit

Gauge

07:53 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

377 kcalKalorien

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mzbvIc%7DdrASmBF%7DH_%40eEYy%40cBcBE_%40v%40oDLyCQmCy%40oCe%40cEo%40iBUa%40cAI%7BAh%40%7BAKwDh%40i%40cAo%40yCcACw%40o%40I%5BkAsAEe%40c%40%7B%40Lg%40x%40%5DR%5DfADd%40a%40ZITLtAi%40NgCNSFoB%5CmAFsDd%40qE%60%40a%40h%40Fh%40QRY%5EDrApCXjAv%40v%40zAl%40%5CZfANT%5Cp%40Zt%40xAh%40JhA%7C%40XjAZBb%40ZHEj%40d%40jBj%40v%40%7ECdAnJhFdNj%40fFdExAhA%3FxBt%40%7C%40Ev%40b%40HhA%5EbAOtBFTWbAcBr%40_%40l%40g%40rBQdEhAjIp%40NX%60%40f%40nB%7E%40nA%5EpAb%40Fr%40MNX_%40fGf%40jB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Sträcktider: http://obasen.orientering.se/winsplits/online/sv/default.asp?page=table&databaseId=37900&categoryId=40&ct=true

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 377 kcal