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Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax Link Übungstagebuch

ManCarl Grundberg, 44Jahr, Vittsjö, Schweden
Mittwoch, 31. Oktober 2018 Control_rewind Date Control_fastforward
2 Laufen Export
Time
 00:34:43Dauer (min.sek)
Distance
 5.34 kmStrecke
Gauge
 9.23 km/hGeschwindigkeit
Gauge
 06:30 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 508 kcalKalorien
Score
 3199Score
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Lunch Run
Added 407 Vor Wochen
Runkeeper_grey_20px Show workout detailsNext
189 Running Export
Time
 00:36:08Dauer (min.sek)
Distance
 5.38 kmStrecke
Gauge
 8.93 km/hGeschwindigkeit
Gauge
 06:43 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 637 kcalKalorien
Score
 864Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:or%7CvIekhrAn%40gAxBeBfByBp%40e%40%7EBiDhC%7BBfGeJhAoKAuC%5DCw%40a%40%5B_%40y%40yCqF%7DGuBkBy%40S%7B%40Dg%40N%7D%40bDQTcAPsAbCIv%40a%40v%40OfEc%40bAo%40fCa%40Zs%40g%40e%40wAWmD_AoEQiCF%5DlDkBl%40%7B%40XgA%5CaDEcDw%40P%5DIgAs%40Ua%40HuFAkCKCWAYLWQs%40BmCWiB%7CAaBpCuAdBi%40Z%5DQ_%40kBE%7DA%5EcHJe%40%5EWdCYdC%7CAfDnAXl%40z%40Vt%40%3F%60%40l%40OvIDXf%40p%40Ft%40M%60A_ArCJjBOvAeAj%40e%40t%40Id%40ExAb%40lBArAVfAl%40Xv%40OPSXkAb%40s%40T%7DA%5E%7D%40zDgFbB%7D%40z%40PpD%7CAtA%7EBjC%7EBxAbC%60DzB%5C%7E%40NnEcA%7EGeDbEoFpFwD%7CF%7D%40v%40yDfF&key=AIzaSyDuTv0w5W1NOtsmT3DII
This workout has been imported.
Added 327 Vor Wochen
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82
 Gewicht, 107.6 kg
Gauge
 107.6 kgGewicht
Change
 0.4 kgChange
Bmi
 28.60BMI
Kein Kommentar
Withings_grey_20px
131
 Schritte, 9632
Steps
 9632Steps count
Change
 +6263Change
Score
 2906Score
Kein Kommentar
Google_grey_20px
131
 Schritte, 9099
Steps
 9099Steps count
Change
 -533Change
Score
 2745Score
Kein Kommentar
Withings_grey_20px
Sum
 Zusammenfassung
Anzahl Workouts: 2
Insgesamt verbrante Kalorien: 1145 kcal