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Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax Link Übungstagebuch

ManCarl Grundberg, 44Jahr, Vittsjö, Schweden
Freitag, 4. Januar 2019 Control_rewind Date Control_fastforward
2 Laufen Export
Time
 00:38:20Dauer (min.sek)
Distance
 6.03 kmStrecke
Gauge
 9.44 km/hGeschwindigkeit
Gauge
 06:21 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 579 kcalKalorien
Score
 3549Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gr%7BvI_hfrAnA%7EJr%40pDZjChBtCbAtIJ%7CC%7B%40fP%40%60Hy%40nNBtDr%40rPs%40rIo%40dEr%40t%40bC%7D%40L%40zCsEp%40UV%40%7C%40d%40bB%7EAh%40%7E%40d%40pADzAQnAdAbA%60%40%7EBQ%60D_AnCc%40bEFbFdApDd%40Ob%40HpA%7E%40fBx%40%60BwAzAq%40p%40Vt%40l%40%7EALz%40K%7C%40HbBb%40hAl%40bAk%40zD%40ZHf%40t%40B%60BNXzBLvCzAd%40AA%7D%40d%40%7BBVKn%40CRQp%40mB%60BwCr%40%7DBlAiC%7E%40kEmD%7BHgAcG_%40sHuDaO%5BBk%40j%40%7D%40fCSPsA%40qAc%40%7BA%3Fy%40%60%40cAOm%40wAw%40aAwAw%40mB%7DA%7DAcDcAaB%7DAgBk%40sAQkAaE%7BMwD%7DOcAiBcC%7BBw%40%7BA%7B%40mCkAgCg%40_D%5D%7D%40eBq%40kCuCe%40w%40k%40eB%7B%40e%40Yk%40mBuK&key=AIzaSyDuTv0w5W1NOtsmT3DII
Afternoon Run
Added 398 Vor Wochen
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189 Running Export
Time
 00:39:08Dauer (min.sek)
Distance
 6.04 kmStrecke
Gauge
 9.26 km/hGeschwindigkeit
Gauge
 06:29 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 735 kcalKalorien
Score
 935Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gr%7BvI_hfrAnA%7EJr%40pDZjChBtC%60%40tAl%40%7CK%7B%40fP%40%60Hy%40nNBtDr%40rPs%40rIo%40dEr%40t%40bC%7D%40L%40zCsEp%40UV%40%7C%40d%40bB%7EAh%40%7E%40d%40pADzAQnAdAbA%60%40%7EBQ%60D_AnCc%40bEFbFp%40pCR%5Ed%40Ob%40HpA%7E%40fBx%40%60BwAzAq%40p%40Vt%40l%40%7EALz%40K%7C%40HbBb%40hAl%40bAk%40zD%40ZHf%40t%40B%60BNXzBLvCzAd%40AA%7D%40d%40%7BBVKn%40CRQp%40mB%60BwCr%40%7DBlAiC%7E%40kEeCiFw%40%7DBw%40wE_%40sHuDaO%5BBk%40j%40%7D%40fCSPsA%40_Cu%40_Cv%40k%40Sm%40wAkAuAcAc%40mB%7DA%7DAcDcAaB%7DAgBk%40sAQkAaE%7BMwD%7DOcAiBcC%7BBw%40%7BA%7B%40mCkAgCg%40_D%5D%7D%40eBq%40gBkBiAaBk%40eB%7B%40e%40Yk%40uByL&key=AIzaSyDuTv0w5W1NOtsmT3DII
This workout has been imported.
Added 328 Vor Wochen
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131
 Schritte, 6587
Steps
 6587Steps count
Change
 -2060Change
Score
 6587Score
Kein Kommentar
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Sum
 Zusammenfassung
Anzahl Workouts: 2
Insgesamt verbrante Kalorien: 1314 kcal