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Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax Übungstagebuch

Man

Carl Grundberg, 44Jahr, Vittsjö, Schweden

Sonntag, 20. Januar 2019

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Date

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Time

00:40:04Dauer (min.sek)

Distance

7.14 kmStrecke

Gauge

10.69 km/hGeschwindigkeit

Gauge

05:37 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

690 kcalKalorien

Score

3720Score

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Evening Run

0 0	Added 394 Vor Wochen

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189

Running

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Time

00:41:57Dauer (min.sek)

Distance

7.15 kmStrecke

Gauge

10.23 km/hGeschwindigkeit

Gauge

05:52 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

841 kcalKalorien

Score

995Score

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0 0	Added 328 Vor Wochen

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Gewicht, 108.9 kg

Gauge

108.9 kgGewicht

Change

1.4 kgChange

Bmi

28.93BMI

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Sum

Zusammenfassung

Anzahl Workouts: 2

Insgesamt verbrante Kalorien: 1531 kcal