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crovax Link Übungstagebuch

ManCarl Grundberg, 44Jahr, Vittsjö, Schweden
Dienstag, 22. Januar 2019 Control_rewind Date Control_fastforward
2 Laufen Export
Time
00:28:19Dauer (min.sek)
Distance
5.11 kmStrecke
Gauge
10.83 km/hGeschwindigkeit
Gauge
05:32 min/kmZeit pro km
Intensity
NormalIntensität
Kcal
493 kcalKalorien
Score
2619Score
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Evening Run
Added 394 Vor Wochen
Runkeeper_grey_20px Show workout detailsNext
189 Running Export
Time
00:29:59Dauer (min.sek)
Distance
5.13 kmStrecke
Gauge
10.27 km/hGeschwindigkeit
Gauge
05:51 min/kmZeit pro km
Intensity
NormalIntensität
Kcal
604 kcalKalorien
Score
708Score
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This workout has been imported.
Added 328 Vor Wochen
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Sum
Zusammenfassung
Anzahl Workouts: 2
Insgesamt verbrante Kalorien: 1097 kcal