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crovax Link Übungstagebuch

ManCarl Grundberg, 44Jahr, Vittsjö, Schweden
Donnerstag, 24. Januar 2019 Control_rewind Date Control_fastforward
2 Laufen Export
Time
00:39:46Dauer (min.sek)
Distance
7.13 kmStrecke
Gauge
10.76 km/hGeschwindigkeit
Gauge
05:35 min/kmZeit pro km
Intensity
NormalIntensität
Kcal
694 kcalKalorien
Score
3666Score
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Evening Run
Added 394 Vor Wochen
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189 Running Export
Time
00:41:23Dauer (min.sek)
Distance
7.13 kmStrecke
Gauge
10.34 km/hGeschwindigkeit
Gauge
05:48 min/kmZeit pro km
Intensity
NormalIntensität
Kcal
806 kcalKalorien
Score
987Score
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This workout has been imported.
Added 328 Vor Wochen
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Sum
Zusammenfassung
Anzahl Workouts: 2
Insgesamt verbrante Kalorien: 1500 kcal