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Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax Übungstagebuch

Man

Carl Grundberg, 44Jahr, Vittsjö, Schweden

Mittwoch, 6. März 2019

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Date

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Time

00:36:41Dauer (min.sek)

Distance

6.99 kmStrecke

Gauge

11.43 km/hGeschwindigkeit

Gauge

05:15 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

669 kcalKalorien

Score

3383Score

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Evening Run

0 0	Added 389 Vor Wochen

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189

Running

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Time

00:39:25Dauer (min.sek)

Distance

6.98 kmStrecke

Gauge

10.62 km/hGeschwindigkeit

Gauge

05:39 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

806 kcalKalorien

Score

940Score

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0 0	Added 328 Vor Wochen

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Gewicht, 108.1 kg

Gauge

108.1 kgGewicht

Change

-0.1 kgChange

Bmi

28.71BMI

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Sum

Zusammenfassung

Anzahl Workouts: 2

Insgesamt verbrante Kalorien: 1475 kcal