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Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax Übungstagebuch

Man

Carl Grundberg, 44Jahr, Vittsjö, Schweden

Montag, 18. März 2019

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Date

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Time

00:35:21Dauer (min.sek)

Distance

7.00 kmStrecke

Gauge

11.88 km/hGeschwindigkeit

Gauge

05:03 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

700 kcalKalorien

Score

3271Score

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Evening Run

1 1	Added 388 Vor Wochen

aleckan gefällt das

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189

Running

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Time

00:38:51Dauer (min.sek)

Distance

7.05 kmStrecke

Gauge

10.89 km/hGeschwindigkeit

Gauge

05:31 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

833 kcalKalorien

Score

922Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sr%7CvI%7DjhrAz%40k%40tMuPrAkAdFcH%5CwAp%40_H%3Fq%40%5D%7DDLs%40fAoCtA%7DB%60AuDT%7DAOsGP_%40%7EFqAnB%7D%40%5EINZnBrJpBhCv%40n%40zAaAv%40D%60Bv%40vB%40bEx%40ZVDxCp%40%7E%40n%40H%5CTNj%40EhETjCh%40LvDC%60%40fALdB%60%40h%40l%40Tj%40G%60%40Np%40fBpAd%40l%40GjAqCLuAY_CwAsAiA%3F%5DZe%40dA%5B%60CWj%40eC%7DB%7DCuBo%40qBk%40aHmAgCYyDa%40%7BA_AmAo%40j%40%7B%40%7EAQx%40DNxCdADvCJd%40d%40b%40x%40Z%5CbAO%60CDzAd%40nBv%40JTI%7CBh%40%60%40p%40ZfAfAt%40PEv%40Nh%40rAd%40XjBV%60%40w%40Xw%40RyB%3Fo%40YgAm%40y%40q%40e%40cAJo%40x%40eA%60Di%40%3FkBeB_Aa%40u%40m%40m%40_AUw%40M%7B%40%3FuCa%40mBcAoA%5BuAUeDcBqBy%40n%40%7D%40vBa%40d%40kCN%7DAeAuANu%40n%40e%40GaBaBkCqJQuAMOSAqGfBmB%5CO%5CPdGKbBsAjEsAjCaApAWvAZrAFjDg%40xG_%40hAqJnLsDjF%7B%40n%40qFhG&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Added 328 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 2

Insgesamt verbrante Kalorien: 1533 kcal