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Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax Übungstagebuch

Man

Carl Grundberg, 44Jahr, Vittsjö, Schweden

Mittwoch, 10. April 2019

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Date

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Time

00:39:26Dauer (min.sek)

Distance

7.07 kmStrecke

Gauge

10.76 km/hGeschwindigkeit

Gauge

05:35 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

670 kcalKalorien

Score

3648Score

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Evening Run

0 0	Added 382 Vor Wochen

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189

Running

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Time

00:41:02Dauer (min.sek)

Distance

7.08 kmStrecke

Gauge

10.35 km/hGeschwindigkeit

Gauge

05:48 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

825 kcalKalorien

Score

982Score

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0 0	Added 328 Vor Wochen

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Gewicht, 104.2 kg

Gauge

104.2 kgGewicht

Change

0.7 kgChange

Bmi

27.68BMI

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Sum

Zusammenfassung

Anzahl Workouts: 2

Insgesamt verbrante Kalorien: 1495 kcal