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Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax Übungstagebuch

Man

Carl Grundberg, 44Jahr, Vittsjö, Schweden

Sonntag, 14. April 2019

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Date

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Time

01:18:07Dauer (min.sek)

Distance

13.49 kmStrecke

Gauge

10.36 km/hGeschwindigkeit

Gauge

05:47 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

1302 kcalKalorien

Score

7254Score

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Lunch Run

0 0	Added 382 Vor Wochen

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189

Running

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Time

01:22:19Dauer (min.sek)

Distance

13.54 kmStrecke

Gauge

9.87 km/hGeschwindigkeit

Gauge

06:05 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

1773 kcalKalorien

Score

1968Score

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0 0	Added 328 Vor Wochen

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Gewicht, 104.3 kg

Gauge

104.3 kgGewicht

Change

0.1 kgChange

Bmi

27.71BMI

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Sum

Zusammenfassung

Anzahl Workouts: 2

Insgesamt verbrante Kalorien: 3075 kcal