Logo
Get the app Contact Login Create account

Login

Beim nächsten Besuch automatisch einloggen

or

Kennwort vergessen?  ·  Create account
Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax Link Übungstagebuch

ManCarl Grundberg, 44Jahr, Vittsjö, Schweden
Mittwoch, 10. Juli 2019 Control_rewind Date Control_fastforward
49 Gehen Export
Time
 00:13:04Dauer (min.sek)
Distance
 0.79 kmStrecke
Gauge
 3.63 km/hGeschwindigkeit
Gauge
 16:32 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 70 kcalKalorien
Score
 495Score
Kein Kommentar
Added 371 Vor Wochen
Runkeeper_grey_20px Show workout detailsNext
2 Laufen Export
Time
 00:50:02Dauer (min.sek)
Distance
 7.30 kmStrecke
Gauge
 8.75 km/hGeschwindigkeit
Gauge
 06:51 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 813 kcalKalorien
Score
 4648Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:is%7CvIuhhrAKScBdCg%40Kw%40w%40e%40E%7D%40F%7BAd%40cA%40_B%7BBYTg%40OOqAc%40KUDJcBb%40oA_%40oEAeERkFNo%40k%40mAk%40Qq%40DkAzA%7DAhDq%40xBi%40z%40k%40hCIrAU%60%40YMaA%7DAeAs%40%5DHW%5Cu%40%7EBi%40h%40qBh%40m%40z%40w%40Gk%40e%40m%40B%5BRc%40McBcGy%40aB%5BYe%40A%7BAnA_%40BeB%5DmBLs%40%7ED%7DDn%5DElBNfAlBpG%60AfCvBvBpDpJTbBP%7CHP%7CArBjF%60CrJlBvElAdE%60%40jDElE%5CzC%7EBfGlC%7EF%7CBtGzAjKV%7EIXfDdAbGHpAk%40tIn%40bEzDbPNIfAwBzC%3Fh%40Nn%40l%40%7C%40RnDk%40bBkAhBLp%40W%60CuDZgAl%40u%40d%40mAt%40k%40j%40eA%7C%40uCt%40kARcABeBx%40iAxBaAX%5DD%5B%60%40LLSJgAZIPJFqAPARVbAxD%5En%40%5ERf%40vBf%40p%40t%40Xd%40AFM%7E%40Ul%40eKMwIe%40yJr%40yMDkNz%40sHJiCC_BY_FeAkCsAeBQo%40gBcKw%40aG&key=AIzaSyDuTv0w5W1NOtsmT3DII
Swimrun
Added 371 Vor Wochen
Runkeeper_grey_20px Show workout detailsNext
49 Gehen Export
Time
 00:21:12Dauer (min.sek)
Distance
 1.19 kmStrecke
Gauge
 3.37 km/hGeschwindigkeit
Gauge
 17:49 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 91 kcalKalorien
Score
 803Score
Kein Kommentar
Added 371 Vor Wochen
Runkeeper_grey_20px Show workout detailsNext
189 Running Export
Time
 00:13:05Dauer (min.sek)
Distance
 0.79 kmStrecke
Gauge
 3.62 km/hGeschwindigkeit
Gauge
 16:34 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 70 kcalKalorien
Score
 312Score
This workout has been imported.
Added 355 Vor Wochen
Garmin_grey_20px Show workout detailsNext
189 Running Export
Time
 00:50:03Dauer (min.sek)
Distance
 7.35 kmStrecke
Gauge
 8.81 km/hGeschwindigkeit
Gauge
 06:49 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 813 kcalKalorien
Score
 1198Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qt%7CvIchhrAf%40QKScBdCg%40Kw%40w%40e%40E%7D%40F%7BAd%40cA%40_B%7BBYTg%40OOqAc%40KUDJcBb%40oA_%40oEAeERkFNo%40k%40mAk%40Qq%40DkAzA%7DAhDq%40xBi%40z%40k%40hCIrAU%60%40YMaA%7DAeAs%40%5DHW%5Cu%40%7EBi%40h%40qBh%40m%40z%40w%40Gk%40e%40m%40B%5BRc%40McBcGy%40aB%5BYe%40A%7BAnA_%40BeB%5DmBLs%40%7ED%7DDn%5DElBNfAlBpG%60AfCvBvBpDpJTbBP%7CHP%7CArBjF%60CrJlBvElAdE%60%40jDElE%5CzC%7EBfGlC%7EF%7CBtGzAjKJlGd%40xFdAbGHpAE%7EAe%40tFn%40bEzDbPNIfAwBzC%3Fh%40Nn%40l%40%7C%40RnDk%40bBkAhBLp%40W%60CuDZgAl%40u%40d%40mAt%40k%40j%40eA%7C%40uCt%40kARcABeBx%40iAxBaAX%5DD%5B%60%40LLSJgAZIPJFqAZDlAhE%5En%40%5ERf%40vBf%40p%40t%40Xd%40AFM%7E%40Ul%40eKMwIe%40yJr%40yMDkNz%40sHJiCC_BY_FeAkCsAeBQo%40gBcKw%40aG&key=AIzaSyDuTv0w5W1NOtsmT3DII
This workout has been imported.
Added 355 Vor Wochen
Garmin_grey_20px Show workout detailsNext
189 Running Export
Time
 00:21:12Dauer (min.sek)
Distance
 1.19 kmStrecke
Gauge
 3.37 km/hGeschwindigkeit
Gauge
 17:49 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 91 kcalKalorien
Score
 505Score
This workout has been imported.
Added 355 Vor Wochen
Garmin_grey_20px Show workout detailsNext
Sum
 Zusammenfassung
Anzahl Workouts: 6
Insgesamt verbrante Kalorien: 1948 kcal