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Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax Link Übungstagebuch

ManCarl Grundberg, 44Jahr, Vittsjö, Schweden
Montag, 15. Juli 2019 Control_rewind Date Control_fastforward
2 Laufen Export
Time
 00:30:36Dauer (min.sek)
Distance
 5.37 kmStrecke
Gauge
 10.53 km/hGeschwindigkeit
Gauge
 05:42 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 547 kcalKalorien
Score
 2821Score
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Added 371 Vor Wochen
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189 Running Export
Time
 00:30:36Dauer (min.sek)
Distance
 5.42 kmStrecke
Gauge
 10.63 km/hGeschwindigkeit
Gauge
 05:39 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 547 kcalKalorien
Score
 727Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yq%7CvI%7BkhrAhQqR%60GiJp%40cJ%5BqFt%40sBpBsCnAiFJeBMsFj%40y%40%60BQtEsAjACrClLvClCJ%40f%40_%40lBFr%40RtAHr%40IZSTaApAiBj%40Ul%40Xt%40%7C%40ZrF%7CAhBJ%5EXnHP%5Ej%40%60AXTtAZVPb%40jCRd%40j%40j%40fAFVNr%40zAdBXd%40n%40BbCKbIkAnCc%40dC%5BhD_BrA%5B%7E%40iA%60N%7DBlGwApBu%40_%40iB%7DEg%40e%40a%40M%7DAkAYiAs%40mM_%40%7D%40%7BAqAS%5DWkCOFq%40qBOcBj%40mHKuBu%40%7DCi%40w%40wCgBaGeCH%7CBcG%5C%7D%40Tg%40d%40%7BBRy%40Zs%40j%40aB%5E_MpNwCbEcFxF&key=AIzaSyDuTv0w5W1NOtsmT3DII
This workout has been imported.
Added 355 Vor Wochen
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189 Running Export
Time
 00:18:27Dauer (min.sek)
Intensity
 NormalIntensität
Kcal
 138 kcalKalorien
Score
 437Score
This workout has been imported.
Added 355 Vor Wochen
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82
 Gewicht, 106.6 kg
Gauge
 106.6 kgGewicht
Change
 1.7 kgChange
Bmi
 28.32BMI
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Sum
 Zusammenfassung
Anzahl Workouts: 3
Insgesamt verbrante Kalorien: 1232 kcal