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Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax Link Übungstagebuch

ManCarl Grundberg, 44Jahr, Vittsjö, Schweden
Sonntag, 21. Juli 2019 Control_rewind Date Control_fastforward
2 Laufen Export
Time
 00:44:47Dauer (min.sek)
Distance
 7.70 kmStrecke
Gauge
 10.32 km/hGeschwindigkeit
Gauge
 05:49 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 840 kcalKalorien
Score
 4132Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oz%7BvIarfrANjHb%40bAh%40z%40fAz%40vBHv%40tE%5E%60AvDhFnBfBZPd%40Bj%40%60AtBvIfBrEjC%7CC%7C%40%7EA%7CBnI%60%40jCfD%7EJXtDXn%40tDzEhBzD%7EHpHj%40RZAtBc%40bDvBh%40IrAcDr%40cAb%40sBh%40%7DFHoLVkBr%40gAhAe%40h%40s%40tAiDr%40_El%40eB%7CA%7BA%60BaAvANbD%7EAh%40ANaBwA_JMmJPkH%5EiGr%40iDLyAa%40wG_%40cBkAuCe%40uDJ%7DDd%40sDMmGm%40%7BCoCeFaAqCsAiFqBcKW%5C_%40jIQnAAnBsAdHw%40bBSbA%5DlF%5DI_BkDkDiEc%40%7D%40iCuC%7BAeC%7B%40_COJo%40bIa%40pCyBfGkBdBuBsFy%40k%40cAiAu%40yAYaB%5D%7BGSyAa%40aAgAq%40i%40u%40%5BwCYLk%40aGb%40yIGs%40k%40mB%5Dw%40aA%7B%40cKsEsA_%40kA%40qCf%40WvDYNsAB%7B%40RcBzAw%40%40o%40d%40cGhHuBrBcE%60GeA%7C%40yDdF&key=AIzaSyDuTv0w5W1NOtsmT3DII
Kein Kommentar
Added 370 Vor Wochen
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49 Gehen Export
Time
 00:17:14Dauer (min.sek)
Distance
 1.01 kmStrecke
Gauge
 3.52 km/hGeschwindigkeit
Gauge
 17:04 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 78 kcalKalorien
Score
 651Score
Kein Kommentar
Added 370 Vor Wochen
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49 Gehen Export
Time
 00:12:00Dauer (min.sek)
Distance
 0.68 kmStrecke
Gauge
 3.40 km/hGeschwindigkeit
Gauge
 17:39 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 71 kcalKalorien
Score
 456Score
Kein Kommentar
Added 370 Vor Wochen
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189 Running Export
Time
 00:44:48Dauer (min.sek)
Distance
 7.75 kmStrecke
Gauge
 10.38 km/hGeschwindigkeit
Gauge
 05:47 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 840 kcalKalorien
Score
 1065Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_z%7BvI_sfrAO%5CNjHlA%7EBfAz%40vBHv%40tE%5E%60AjC%7CDzCrCZPd%40Bj%40%60AtBvIfBrEjC%7CCjA%7EBnBnH%60%40jCfD%7EJXtDXn%40tDzEhBzD%7EHpHj%40RZAtBc%40bDvBh%40IrAcDr%40cAb%40sBh%40%7DFHoLVkBr%40gAhAe%40h%40s%40tAiDr%40_El%40eB%7CA%7BA%60BaAvANbD%7EAh%40ANaBwA_JMmJPkH%5EiGr%40iDLyAa%40wG_%40cBkAuCe%40uDJ%7DDd%40sDMmGm%40%7BCoCeFaAqCsAiFqBcKW%5C_%40jIQnAAnBsAdHw%40bBSbA%5DlF%5DI_BkDkDiEc%40%7D%40iCuC%7BAeC%7B%40_COJqAtMyBfGkBdBuBsFy%40k%40cAiAu%40yAYaB%5D%7BGSyAa%40aAgAq%40i%40u%40%5BwCYLk%40aGb%40yIGs%40k%40mB%5Dw%40aA%7B%40cKsEsA_%40kA%40qCf%40WvDYNsAB%7B%40RcBzAw%40%40o%40d%40cGhHuBrBcE%60GeA%7C%40yDdF&key=AIzaSyDuTv0w5W1NOtsmT3DII
This workout has been imported.
Added 355 Vor Wochen
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189 Running Export
Time
 00:17:15Dauer (min.sek)
Distance
 1.01 kmStrecke
Gauge
 3.51 km/hGeschwindigkeit
Gauge
 17:05 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 78 kcalKalorien
Score
 410Score
This workout has been imported.
Added 355 Vor Wochen
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189 Running Export
Time
 00:12:00Dauer (min.sek)
Distance
 0.68 kmStrecke
Gauge
 3.40 km/hGeschwindigkeit
Gauge
 17:39 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 71 kcalKalorien
Score
 287Score
This workout has been imported.
Added 355 Vor Wochen
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189 Running Export
Time
 00:00:05Dauer (min.sek)
Intensity
 NormalIntensität
Kcal
 1 kcalKalorien
Score
 1Score
This workout has been imported.
Added 355 Vor Wochen
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Sum
 Zusammenfassung
Anzahl Workouts: 7
Insgesamt verbrante Kalorien: 1979 kcal