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Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax Link Übungstagebuch

ManCarl Grundberg, 44Jahr, Vittsjö, Schweden
Sonntag, 18. August 2019 Control_rewind Date Control_fastforward
84 Orienteering Export
Time
 00:41:54Dauer (min.sek)
Distance
 5.09 kmStrecke
Gauge
 7.29 km/hGeschwindigkeit
Gauge
 08:14 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 573 kcalKalorien
Score
 3157Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ou%7CtIc_soA_%40iDHsEEoJaAgQAeFm%40_BmAmAk%40Hy%40f%40s%40z%40g%40NW%7DD%40%7DAv%40mD%5C%7BChB%7DFVg%40z%40o%40rBs%40VWp%40S%5Ev%40KY%60%40%7DAXKv%40aAzCcGv%40eG%5EcFd%40e%40v%40PTk%40%7E%40m%40%5CsAPZ%3F%60H%5BvB%40nAStAEvBmAfGqAtASbBIpCGRw%40l%40k%40%60B%7B%40nAQlF%5B%7EBk%40nBaB%7E%40iA%3F%5DP%5BvA%5BJ%7D%40%60B%5DHyAdA_%40n%40WtAQFKb%40e%40%7EDgB%7CAu%40VSCc%40Va%40zAc%40dHc%40%7CCMvDwAtGmAt%40q%40pBy%40n%40k%40xAz%40p%40fBhCGhDQzAL%60EZ%60CYtGDdAdAhB%5EJXYjAxAdArEr%40zFb%40nAZ%5CLOn%40DTYfDcBb%40PXAL%5D%5CIp%40%5EHRCdBT%7C%40MjAq%40pBiAn%40m%40l%40%5EfBZ%7CEdAhDbErBh%40%7BB&key=AIzaSyDuTv0w5W1NOtsmT3DII
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Added 366 Vor Wochen
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189 Running Export
Time
 00:41:55Dauer (min.sek)
Distance
 5.10 kmStrecke
Gauge
 7.30 km/hGeschwindigkeit
Gauge
 08:13 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 573 kcalKalorien
Score
 995Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kt%7CtI%7B%7DroAc%40g%40_%40iDHsEEoJaAgQAeFm%40_BmAmAk%40Hy%40f%40s%40z%40g%40NW%7DD%40%7DAv%40mD%5C%7BChB%7DFVg%40z%40o%40rBs%40VWp%40S%5Ev%40KY%60%40%7DAXKv%40aAzCcGv%40eG%5EcFd%40e%40v%40PTk%40%7E%40m%40%5CsAPZ%3F%60H%5BvB%40nAStAEvBmAfGqAtASbBIpCGRw%40l%40k%40%60B%7B%40nAQlF%5B%7EBk%40nBaB%7E%40iA%3F%5DP%5BvA%5BJ%7D%40%60B%5DHyAdA_%40n%40WtAQFKb%40e%40%7EDgB%7CAu%40VSCc%40Va%40zAc%40dHc%40%7CCMvDwAtGmAt%40q%40pBy%40n%40k%40xAz%40p%40fBhCGhDQzAL%60EZ%60CYtGDdAdAhB%5EJXYjAxAdArEr%40zFb%40nAZ%5CLOn%40DTYfDcBb%40PXAL%5D%5CIp%40%5EHRCdBT%7C%40MjAq%40pBiAn%40m%40l%40%5EfBZ%7CEdAhDbErBh%40%7BB&key=AIzaSyDuTv0w5W1NOtsmT3DII
This workout has been imported.
Added 355 Vor Wochen
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82
 Gewicht, 107.8 kg
Gauge
 107.8 kgGewicht
Change
 1.2 kgChange
Bmi
 28.64BMI
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Sum
 Zusammenfassung
Anzahl Workouts: 2
Insgesamt verbrante Kalorien: 1146 kcal