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Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax Link Übungstagebuch

ManCarl Grundberg, 44Jahr, Vittsjö, Schweden
Dienstag, 10. September 2019 Control_rewind Date Control_fastforward
49 Gehen Export
Time
 00:20:05Dauer (min.sek)
Distance
 0.90 kmStrecke
Gauge
 2.69 km/hGeschwindigkeit
Gauge
 22:19 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 132 kcalKalorien
Score
 762Score
Kein Kommentar
Added 361 Vor Wochen
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49 Gehen Export
Time
 00:15:26Dauer (min.sek)
Distance
 0.94 kmStrecke
Gauge
 3.65 km/hGeschwindigkeit
Gauge
 16:25 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 72 kcalKalorien
Score
 580Score
Kein Kommentar
Added 361 Vor Wochen
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49 Gehen Export
Time
 00:16:32Dauer (min.sek)
Distance
 0.61 kmStrecke
Gauge
 2.21 km/hGeschwindigkeit
Gauge
 27:06 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 118 kcalKalorien
Score
 620Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ac%7EvF%7BdowADIEf%40LXNHCLFCAh%40DJQ%60%40Et%40FrBCVGDBHl%40DUl%40JLARDF%60%40%3FHIPq%40NWLZBZj%40%5DRXPlALKHJBVM%7E%40DC%3FL%5D%60A%5CCFHRMDABFe%40l%40%3FDCC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Kein Kommentar
Added 361 Vor Wochen
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49 Gehen Export
Time
 02:39:31Dauer (min.sek)
Distance
 6.00 kmStrecke
Gauge
 2.26 km/hGeschwindigkeit
Gauge
 26:35 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 704 kcalKalorien
Score
 6058Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ca%7BvFm%7EswAa%40%7E%40kA%7D%40CYmDhFkElB%7CDgB%7EDsFbG_FtC_EhBcBg%40w%40%7BAAeCs%40kC%7DBmA%60Bv%40%7CAh%40ZCPw%40Jw%40f%40k%40K%7DB%7CAQQuE%60AqAOmC%5EaCcAFu%40u%40GaE%7CBi%40QsAb%40y%40%40UIGy%40Y%3FYw%40mAc%40qAwA%7D%40%60%40a%40Ug%40Dm%40X_BfBa%40FdBtFFdCa%40dDHxDLFeBr%40eA%7CAb%40%7C%40%7C%40f%40%3FhASfBu%40dA%5BxDDvBo%40%5C_%40x%40%40vA%5ChBWdBMRaAVy%40jAqAIcAnAeA_%40q%40Pk%40O%5BNm%40mA_AjCo%40z%40%5EzAg%40pCg%40fA%7DDpAu%40OkDHDvAu%40bDwChDsAdE%7D%40%5EO%7C%40Ya%40aATaBH%5DKp%40l%40Ux%40g%40h%40c%40So%40RBMj%40bAGh%40f%40p%40b%40Xl%40%3Ft%40fAShCVhBX%5E%7EAZTh%40JlFk%40lBv%40xDEn%40%5ClDTPsA%7EB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Kein Kommentar
Added 361 Vor Wochen
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189 Running Export
Time
 00:20:05Dauer (min.sek)
Distance
 0.90 kmStrecke
Gauge
 2.69 km/hGeschwindigkeit
Gauge
 22:19 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 132 kcalKalorien
Score
 480Score
This workout has been imported.
Added 355 Vor Wochen
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189 Running Export
Time
 00:15:26Dauer (min.sek)
Distance
 0.94 kmStrecke
Gauge
 3.65 km/hGeschwindigkeit
Gauge
 16:25 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 72 kcalKalorien
Score
 365Score
This workout has been imported.
Added 355 Vor Wochen
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189 Running Export
Time
 00:16:32Dauer (min.sek)
Distance
 0.65 kmStrecke
Gauge
 2.36 km/hGeschwindigkeit
Gauge
 25:26 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 118 kcalKalorien
Score
 390Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ic%7EvFudowALOEf%40LXNHCLFCAh%40DJQ%60%40Et%40FrBCVGDBHl%40DUl%40JLARDF%60%40%3FHIPq%40NWLZBZj%40%5DRXPlALKHJBVM%7E%40DC%3FL%5D%60A%5CCFHRMDABFe%40l%40%3FDCC&key=AIzaSyDuTv0w5W1NOtsmT3DII
This workout has been imported.
Added 355 Vor Wochen
Garmin_grey_20px Show workout detailsNext
189 Running Export
Time
 02:39:32Dauer (min.sek)
Distance
 6.00 kmStrecke
Gauge
 2.26 km/hGeschwindigkeit
Gauge
 26:35 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 704 kcalKalorien
Score
 3815Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B%60%7BvFk_twAi%40%7CAy%40i%40Um%40mDhFkElB%7CDgB%7EDsFbG_FtC_EhBcBBMk%40i%40%7BAAeCs%40kC%7DBmA%60Bv%40%7CAh%40ZCPw%40Jw%40f%40k%40K%7DB%7CAQQuE%60AqAOmC%5EaCcAFu%40u%40GaE%7CBi%40QsAb%40y%40%40UIGy%40Y%3FYw%40mAc%40qAwA%7D%40%60%40a%40Ug%40Dm%40X_BfBa%40FdBtFFdCa%40dDHxDLFeBr%40eA%7CAb%40%7C%40%7C%40f%40%3FhASfBu%40dA%5BxDDvBo%40%5C_%40x%40%40vA%5ChBWdBMRaAVy%40jAqAIcAnAeA_%40q%40Pk%40O%5BNm%40mA_AjCo%40z%40%5EzAg%40pCg%40fA%7DDpAu%40OkDHDvAu%40bDwChDsAdE%7D%40%5EO%7C%40Ya%40aATaBH%5DKp%40l%40Ux%40g%40h%40c%40So%40RBMj%40bAGh%40f%40p%40b%40Xl%40%3Ft%40fAShCVhBX%5E%7EAZTh%40JlFk%40lBv%40xDEn%40%5ClDTPsA%7EB&key=AIzaSyDuTv0w5W1NOtsmT3DII
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Sum
 Zusammenfassung
Anzahl Workouts: 8
Insgesamt verbrante Kalorien: 2052 kcal