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Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax Link Übungstagebuch

ManCarl Grundberg, 44Jahr, Vittsjö, Schweden
Donnerstag, 31. Oktober 2019 Control_rewind Date Control_fastforward
189 Walking Export
Time
 00:11:39Dauer (min.sek)
Distance
 0.75 kmStrecke
Gauge
 3.86 km/hGeschwindigkeit
Gauge
 15:32 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 59 kcalKalorien
Score
 272Score
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Added 355 Vor Wochen
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189 Running Export
Time
 00:05:39Dauer (min.sek)
Distance
 1.34 kmStrecke
Gauge
 14.23 km/hGeschwindigkeit
Gauge
 04:13 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 50 kcalKalorien
Score
 129Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:id%7BvI%7D%7CjrAqDlAcAPi%40X_%40DMJMXP%7EGSjAaAnD%5Br%40%7DB%60E_%40hAb%40lD%40vCa%40fDGdAMp%40i%40n%40a%40%5EoI%7EJuF%7EGi%40x%40oDbEUf%40BP&key=AIzaSyDuTv0w5W1NOtsmT3DII
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Added 355 Vor Wochen
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189 Running Export
Time
 00:34:34Dauer (min.sek)
Distance
 6.02 kmStrecke
Gauge
 10.45 km/hGeschwindigkeit
Gauge
 05:45 min/kmZeit pro km
Intensity
 HochIntensität
Kcal
 615 kcalKalorien
Score
 822Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_a%7BvIyyjrAvBlIdC%7CB%60Ay%40%5CQ%5EAn%40HjAv%40jBCbEd%40r%40f%40Z%7CDJZr%40LVPZnAHx%40G%7EDLnALNn%40%40bAWj%40%40x%40TPd%40TdB%5C%7E%40TNzABXZ%60%40pAVF%7EAFh%40o%40n%40%7DAHoA_%40uB%7BAyA_ACq%40l%40u%40nDq%40d%40kBwBeCmAk%40cAc%40%7BAIw%40%3FmB%5BsCQYkAq%40KaEQiAaBeBkAjBUfB%7CAN%60Ap%40%60%40%7EDNZn%40Fr%40%5CNjBKfETdA%5Ed%40lA%3Fv%40Wr%40%3FPVRdB%60%40fAj%40%5Cd%40Kj%40NXb%40VlAfBJX%3FRS%7C%40uBFoA%5BwByAuAu%40Qu%40f%40k%40hD%7D%40hAoB_CsCeBm%40eA%5BmBWgEUqA%5Bg%40m%40i%40YuA%3FaBMgAmA_BWAo%40%7C%40q%40xC%5EFp%40Er%40Xl%40%7E%40A%7C%40P%60Bf%40%5Cv%40TZ%7C%40KnD%5CrDRJxBSt%40Bh%40ZFxAXdAr%40d%40zARd%40lAdBf%40h%40E%60%40o%40v%40iCGwASiAo%40oAq%40%5D_%40%40aAf%40a%40tAOnAg%40bAw%40Sm%40%7D%40sAuAcBcAg%40eAa%40%7DAOyDQsAUg%40m%40q%40_%40oAY%7DCsAwBa%40h%40%7B%40rCy%40fAyBM%7DAcAq%40S%7DArAq%40So%40y%40w%40e%40o%40sA%7BA_G&key=AIzaSyDuTv0w5W1NOtsmT3DII
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189 Running Export
Time
 00:04:11Dauer (min.sek)
Distance
 1.39 kmStrecke
Gauge
 19.94 km/hGeschwindigkeit
Gauge
 03:01 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 51 kcalKalorien
Score
 98Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ys%7CvIkjhrAdAcA%7EEqFlDwEjEyErEsFb%40sADoBRmB%40oBKeBSgBXuArBeD%7C%40wB%7C%40iDHsAEoADuE%7EB%5BlA%5D%7E%40a%40pBg%40V%3FBF&key=AIzaSyDuTv0w5W1NOtsmT3DII
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Added 355 Vor Wochen
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189 Running Export
Time
 00:11:40Dauer (min.sek)
Distance
 0.75 kmStrecke
Gauge
 3.86 km/hGeschwindigkeit
Gauge
 15:33 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 59 kcalKalorien
Score
 273Score
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Sum
 Zusammenfassung
Anzahl Workouts: 5
Insgesamt verbrante Kalorien: 834 kcal