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Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax Link Übungstagebuch

ManCarl Grundberg, 44Jahr, Vittsjö, Schweden
Sonntag, 3. November 2019 Control_rewind Date Control_fastforward
189 Running Export
Time
 00:08:01Dauer (min.sek)
Distance
 2.31 kmStrecke
Gauge
 17.29 km/hGeschwindigkeit
Gauge
 03:28 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 85 kcalKalorien
Score
 191Score
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189 Running Export
Time
 00:51:53Dauer (min.sek)
Distance
 9.10 kmStrecke
Gauge
 10.52 km/hGeschwindigkeit
Gauge
 05:42 min/kmZeit pro km
Intensity
 HochIntensität
Kcal
 1009 kcalKalorien
Score
 1234Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Do%7DvIonjrALtB%60A%60EWvJh%40lBd%40nFMhAgD%7EG%5DrAiAhCeAtEoByBy%40a%40y%40n%40eAfCWVmBj%40aAhAm%40a%40%7D%40Qs%40Pe%40k%40wAuGc%40s%40m%40BkBdAm%40HiBq%40g%40Cq%40L_%40l%40%5B%7EAoEhb%40VrBzBhGz%40jBfApAfArBfCnHTrAPpIT%7CArA%7CC%7CChM%7CBdFz%40hDX%7EBEfGNlAvArEhCfFfEtLpA%7EJJlFrBnRBxA_%40lDB%7EBp%40xDxAhFFx%40w%40l%40u%40FqIPgDC%7B%40Jk%40%7C%40_BhFi%40v%40uC%7CAo%40Bm%40Qq%40DmElBiBHaFm%40qBBaBpAm%40To%40UqEyDc%40m%40KoAD%7BApCeXx%40kS%60%40cEt%40%7DP%5DoRNcGUcW%40kOv%40qVVuF%60BsQjAsPnGui%40LqJtAcBlAo%40f%40k%40bCsEtCkD%7E%40i%40bDgAfC%5Df%40c%40hFeG%7C%40aBzA%7BD%5CSj%40tAJtAGbB&key=AIzaSyDuTv0w5W1NOtsmT3DII
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189 Running Export
Time
 00:06:27Dauer (min.sek)
Distance
 2.21 kmStrecke
Gauge
 20.56 km/hGeschwindigkeit
Gauge
 02:55 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 82 kcalKalorien
Score
 150Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ks%7CvI_jhrAnCmDzA_BtAaB%7EEiGzDsEp%40o%40nBkDNaCVwBCqBYuEg%40sDu%40mBmAiBsDyCi%40k%40e%40iA%5BsASyCLoEc%40W%7DGqAoCBiDMq%40q%40DiAWYq%40Aq%40MwCQm%40Rk%40h%40o%40pAwA%7EBkAtAo%40EY%60A_%40%60CElAQvB&key=AIzaSyDuTv0w5W1NOtsmT3DII
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82
 Gewicht, 106.9 kg
Gauge
 106.9 kgGewicht
Change
 -0.7 kgChange
Bmi
 28.40BMI
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Sum
 Zusammenfassung
Anzahl Workouts: 3
Insgesamt verbrante Kalorien: 1176 kcal