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Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax Übungstagebuch

Man

Carl Grundberg, 44Jahr, Vittsjö, Schweden

Mittwoch, 13. November 2019

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Date

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189

Running

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Time

00:08:14Dauer (min.sek)

Distance

1.44 kmStrecke

Gauge

10.49 km/hGeschwindigkeit

Gauge

05:43 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

54 kcalKalorien

Score

194Score

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189

Running

Export

Time

00:30:54Dauer (min.sek)

Distance

5.33 kmStrecke

Gauge

10.35 km/hGeschwindigkeit

Gauge

05:48 min/kmZeit pro km

Intensity

HochIntensität

Kcal

579 kcalKalorien

Score

731Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ea%7BvIe%7BjrAhBjIj%40%7E%40vBpBdAy%40VCfBv%40p%40Lv%40OjERzA%7E%40H%60C%60%40bApA%60%40%60%40tAGdE%60%40hCJLbCQv%40DRT%5EbCN%5E%5C%5CnAGTNl%40hBp%40R%7C%40Dj%40e%40j%40aBNqAMyAKe%40a%40o%40_A%7B%40%5DGi%40L%5DZo%40%60Di%40dAu%40e%40u%40%7D%40oCwBk%40%7D%40g%40qAe%40qFYuAuAw%40_AaAoCcAMgAX_Bd%40aAj%40%5BlAfBf%40zBJ%7EAXhAr%40b%40b%40pAL%7CAu%40vDNpBTdAnAPjB%5Dt%40n%40X%7CBPXh%40b%40h%40Gl%40%5C%5EfAPVVFbB%40pAgDByAk%40iCo%40g%40y%40WaAVU%5C%5BjCa%40jAWR%5BSoBiCw%40a%40s%40I%5Bc%40%7B%40aCa%40yGYaA%7BB_A%5Be%40s%40g%40qAQUa%40EqALk%40f%40wAh%40a%40PBtBpCLl%40LrDlAbAj%40hCN%7EDTpA%60%40hAp%40RATUZaA%5E%5D%3FgAuDCu%40p%40wEKqAMa%40aAy%40S%5DSwE%5Du%40_BoAo%40t%40c%40jBWd%40%5DT_%40FaCAyBqA%7DAvAsBaBkCcJ&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Zusammenfassung

Anzahl Workouts: 2

Insgesamt verbrante Kalorien: 633 kcal