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Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax Link Übungstagebuch

ManCarl Grundberg, 44Jahr, Vittsjö, Schweden
Dienstag, 19. November 2019 Control_rewind Date Control_fastforward
189 Running Export
Time
 00:04:02Dauer (min.sek)
Distance
 1.03 kmStrecke
Gauge
 15.32 km/hGeschwindigkeit
Gauge
 03:55 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 38 kcalKalorien
Score
 96Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Ds%7BvImmfrAQ_CUqAaA%40aANiBDeAi%40Iq%40TwB%40_Aa%40mNMaAgAqEs%40aC_%40u%40c%40k%40sAgAeAm%40_Cu%40sEmCO_AZm%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
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189 Running Export
Time
 00:41:53Dauer (min.sek)
Distance
 6.79 kmStrecke
Gauge
 9.73 km/hGeschwindigkeit
Gauge
 06:10 min/kmZeit pro km
Intensity
 HochIntensität
Kcal
 759 kcalKalorien
Score
 994Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wq%7BvIagfrAFfBr%40vGJVn%40VrC%60Ft%40ZvApA%7EB%7BAhDiAx%40%7BA%60%40sE%5EeAbDqDbBq%40%7E%40aAb%40oAdAwJjB_HbD%7BGjDeE%7CBkGNyCx%40kHLA%7CAlD%7ECtD%7CFjInAfCd%40AHiDP_A%5EkAbAcB%7C%40sFF%7DBx%40qLH%40tAvFpBlK%7E%40pCbDhF%5EpA%5ChI%5DtD%40tFLrAhClFZnADv%40SbC%7B%40rFq%40lLIpE%5CzK%7CAxGCxBIZSGaCmAaBsAk%40EyAl%40a%40f%40eAr%40i%40t%40a%40fAc%40bEoBpFg%40j%40o%40Aq%40d%40%5DhAEvJa%40%60KUvAeCbFyAScC%7D%40m%40Fk%40b%40w%40Hu%40k%40wBuCqEkC%7BCoFuAuAeAyBc%40gDqCgKUkC%7BBaIgCuF_C%7BCs%40wBgAsBgAgFc%40i%40c%40MgAwA%7BAiAsAmB%5By%40mA%7BA_BuK&key=AIzaSyDuTv0w5W1NOtsmT3DII
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189 Running Export
Time
 00:03:08Dauer (min.sek)
Distance
 1.03 kmStrecke
Gauge
 19.72 km/hGeschwindigkeit
Gauge
 03:03 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 38 kcalKalorien
Score
 73Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kv%7CvIafhrAp%40r%40tAn%40p%40d%40p%40%5Cv%40ZjBf%40hChCj%40%60AlBlGn%40rCH%7EAP%60L%40jAOtADx%40l%40Tt%40JdDUp%40JR%7CANjBP%60ANA&key=AIzaSyDuTv0w5W1NOtsmT3DII
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Sum
 Zusammenfassung
Anzahl Workouts: 3
Insgesamt verbrante Kalorien: 835 kcal