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Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax Link Übungstagebuch

ManCarl Grundberg, 44Jahr, Vittsjö, Schweden
Donnerstag, 27. Februar 2020 Control_rewind Date Control_fastforward
189 Running Export
Time
 00:06:33Dauer (min.sek)
Distance
 1.39 kmStrecke
Gauge
 12.73 km/hGeschwindigkeit
Gauge
 04:43 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 47 kcalKalorien
Score
 151Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ya%7BvIm%7DjrAqAN%7B%40Zc%40J%7D%40%60%40%7B%40Nm%40RQ%3Fc%40LYp%40NbGKnAm%40dCi%40%7CAuBzCw%40lC%60%40rCFtCw%40fHq%40z%40e%40b%40%7D%40pAs%40v%40q%40%7E%40uFdHwIhKo%40fAFLD%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
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189 Running Export
Time
 00:31:23Dauer (min.sek)
Distance
 5.29 kmStrecke
Gauge
 10.11 km/hGeschwindigkeit
Gauge
 05:56 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 274 kcalKalorien
Score
 747Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:a%60%7BvIgxjrAvAfG%5Cn%40h%40%5Cp%40z%40TJVMt%40cAZCx%40T%7EA%7E%40nBK%60ATh%40At%40LfAn%40C%7EAZbBZTbAHRTJj%40Dr%40UdBAhBb%40%7EA%60%40Z%60BY%7CAHNb%40LzBPVh%40%60%40j%40Gf%40Lp%40xApA%5Cj%40HTObAsCDqA%5DgBaB%7DA%5BE_%40Lm%40x%40c%40fDM%5EWH_%40S%7DAyBuB%7B%40_BwCs%40gIIUc%40SKc%40i%40sFm%40q%40a%40cAOKOVcBhEHJrABfAl%40SlBFb%40%60%40d%40fBb%40Vb%40%40pBYnADfBTfAR%60%40XFv%40EpA_%40x%40HR%5EJfCdAfAl%40MTHVV%5EtAt%40AhAXNCR%5D%7C%40aCGwBW_AeBsAy%40JUXo%40bEUh%40%5BHqBmCi%40%5DeAW%5D_%40%7B%40%7DB_AmIWg%40k%40SQm%40_%40_FWo%40s%40_AOCe%40b%40aAbD%60AD%7EA%7E%40FfDLZRRhBr%40HfBSzACxA%5EfBz%40LhASM%3FU%5Dy%40uBi%40kGQcA%7D%40gAQq%40WsDWeAuAiAo%40d%40_A%7CB%7D%40z%40uAPWE%5DIsA_AS%3F%7BAhA%5BD_CkCyBkI&key=AIzaSyDuTv0w5W1NOtsmT3DII
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189 Running Export
Time
 00:04:41Dauer (min.sek)
Distance
 1.28 kmStrecke
Gauge
 16.40 km/hGeschwindigkeit
Gauge
 03:40 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 24 kcalKalorien
Score
 105Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eo%7CvI_ohrA%7EDwEjCgDbL%7DMx%40uI%3F_Be%40mCLkA%7EAcDz%40sAN_%40%60A%7DDN_A%3F%7B%40Cu%40HmEr%40ShAOdAYvDuANCDN&key=AIzaSyDuTv0w5W1NOtsmT3DII
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189 Walking Export
Time
 00:13:05Dauer (min.sek)
Distance
 0.77 kmStrecke
Gauge
 3.53 km/hGeschwindigkeit
Gauge
 16:59 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 59 kcalKalorien
Score
 312Score
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Sum
 Zusammenfassung
Anzahl Workouts: 4
Insgesamt verbrante Kalorien: 404 kcal