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Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax Übungstagebuch

Man

Carl Grundberg, 44Jahr, Vittsjö, Schweden

Donnerstag, 19. März 2020

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Date

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101

Kardio im Fitnessstudio

Time

00:07:00Dauer (min.sek)

Kcal

106 kcalKalorien

Score

413Score

Performed activities

7-minute workout

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189

Running

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Time

00:31:37Dauer (min.sek)

Distance

5.29 kmStrecke

Gauge

10.04 km/hGeschwindigkeit

Gauge

05:59 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

279 kcalKalorien

Score

751Score

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Gewicht, 111.8 kg

Gauge

111.8 kgGewicht

Change

1.5 kgChange

Bmi

29.69BMI

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Sum

Zusammenfassung

Anzahl Workouts: 2

Insgesamt verbrante Kalorien: 385 kcal