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crovax Übungstagebuch

Man

Carl Grundberg, 44Jahr, Vittsjö, Schweden

Dienstag, 31. März 2020

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Date

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101

Kardio im Fitnessstudio

Time

00:07:00Dauer (min.sek)

Kcal

105 kcalKalorien

Score

413Score

Performed activities

7-minute workout

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189

Running

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Time

00:30:14Dauer (min.sek)

Distance

5.19 kmStrecke

Gauge

10.30 km/hGeschwindigkeit

Gauge

05:50 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

301 kcalKalorien

Score

721Score

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Sum

Zusammenfassung

Anzahl Workouts: 2

Insgesamt verbrante Kalorien: 406 kcal