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Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax Übungstagebuch

Man

Carl Grundberg, 44Jahr, Vittsjö, Schweden

Donnerstag, 17. September 2020

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Date

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189

Cycling

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Time

00:06:26Dauer (min.sek)

Distance

1.42 kmStrecke

Gauge

13.24 km/hGeschwindigkeit

Gauge

04:32 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

56 kcalKalorien

Score

149Score

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189

Running

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Time

00:31:47Dauer (min.sek)

Distance

5.17 kmStrecke

Gauge

9.76 km/hGeschwindigkeit

Gauge

06:09 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

354 kcalKalorien

Score

753Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D%60%7BvI%7DyjrAp%40%7CCj%40pAlD%7EEp%40w%40h%40M%7EB%7C%40fCE%7C%40Xz%40%40bBdAh%40%7CDhB%7C%40Nh%40DdBQvAH%7CAd%40vAj%40DzA%5Dr%40BV%5Ch%40%7EC%60%40d%40vAH%60%40%60%40b%40fAnBXh%40k%40x%40iC%5BmDqAuBw%40Hi%40x%40iApEc%40AwBwCmBy%40mA%7DAaAgJsAyBg%40oEoAsBa%40%60%40eApDLPfATbAv%40HfBd%40%7CAzAh%40P%5EGlG%5CdBl%40X%7EAYpAJj%40%7EC%5Eb%40dBVv%40fBdBZb%40M%60AuCG%7BCWaAw%40kAg%40M%5BFiAfBe%40vBa%40v%40%5BEqAeCsBkB%7B%40kB%7DAsHaAsB%5DuAo%40qDaA_Bk%40v%40_AzCDr%40JJj%40CrAb%40d%40vDxAj%40f%40f%40J%60BQrCFdA%5CbARNj%40Ax%40c%40%5Be%40m%40wBuAgJg%40_AyAeG_AwAMG_%40b%40aArCy%40%60AaCl%40%3FWaB%7B%40c%40kAe%40r%40cAx%40mCkEiBgI&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Zusammenfassung

Anzahl Workouts: 2

Insgesamt verbrante Kalorien: 410 kcal