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Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax Link Übungstagebuch

ManCarl Grundberg, 44Jahr, Vittsjö, Schweden
Samstag, 19. September 2020 Control_rewind Date Control_fastforward
189 Cycling Export
Time
 00:07:07Dauer (min.sek)
Distance
 2.15 kmStrecke
Gauge
 18.13 km/hGeschwindigkeit
Gauge
 03:19 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 64 kcalKalorien
Score
 169Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:okzvIgllrAZpB%5B%7EC_ApDqBdDeDv%40MfBFfEyAfAo%40CiBVy%40pANhIsBl%40aGrAo%40Fu%40V%5BbBNxDG%60B%7D%40%7ECiA%7CBgBvC%5BxAh%40hEQlEYnDc%40b%40m%40%5Co%40p%40q%40lAaAdAwFzHg%40%5CqGfIkAlAOZ&key=AIzaSyDuTv0w5W1NOtsmT3DII
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189 Running Export
Time
 00:38:04Dauer (min.sek)
Distance
 6.42 kmStrecke
Gauge
 10.12 km/hGeschwindigkeit
Gauge
 05:56 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 436 kcalKalorien
Score
 911Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ilzvIknlrAe%40uAkBgLE%7DCl%40aDr%40wI%7BAoGm%40iAmEyDw%40eAcBy%40y%40%7D%40mAyBqCy%40s%40%7B%40m%40eAaEwNy%40%7DEHe%40t%40a%40hGiPzDkGJq%40IoLVw%40t%40MpBgCvAg%40%5C%3FhAj%40bC%60%40j%40f%40zAl%40zBhBh%40BhDfBlBi%40%7EBwL%60%40gEAmFXuDz%40eDpDuE%7E%40sETuDZYr%40l%40fAnBh%40vBvAvB%60A%7CB%7E%40%60A%7CARpAa%40%7EAJpGdH%60BjDn%40p%40%5ExBxB%7CF%3FzAa%40%5EyAhEJpAh%40vAh%40O%60ANjAnGt%40jBJdEa%40fGFjCd%40tDG%60A%5DrA%7DBxAiDvCcE%7EF%7DMr%5EgF%7EKYPu%40BuCw%40qA%5EqBR%7BC%60CwDhNo%40%7CA%7BDpD_A%60Bk%40%3F&key=AIzaSyDuTv0w5W1NOtsmT3DII
This workout has been imported.
Added 309 Vor Wochen
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189 Cycling Export
Time
 00:06:01Dauer (min.sek)
Distance
 2.15 kmStrecke
Gauge
 21.44 km/hGeschwindigkeit
Gauge
 02:48 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 51 kcalKalorien
Score
 143Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dr%7CvIckhrAbAw%40fB%7BBbB%7DAxC_EpEaF%60GsIx%40qIG%7DA_%40eBXiB%7CBqEb%40iAv%40yCNsAImFNmApCYzHcCVq%40OaDAaEjB%5BhBCv%40O%5CeCCwEf%40%3FdCg%40x%40u%40z%40wBb%40_BLcBTuADiAW%7D%40Am%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
This workout has been imported.
Added 309 Vor Wochen
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82
 Gewicht, 110.2 kg
Gauge
 110.2 kgGewicht
Change
 0.5 kgChange
Bmi
 29.28BMI
Kein Kommentar
Withings_grey_20px
Sum
 Zusammenfassung
Anzahl Workouts: 3
Insgesamt verbrante Kalorien: 551 kcal