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Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax Übungstagebuch

Man

Carl Grundberg, 44Jahr, Vittsjö, Schweden

Mittwoch, 21. Oktober 2020

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Date

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189

Cycling

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Time

00:04:45Dauer (min.sek)

Distance

1.28 kmStrecke

Gauge

16.17 km/hGeschwindigkeit

Gauge

03:43 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

28 kcalKalorien

Score

106Score

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189

Running

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Time

00:35:37Dauer (min.sek)

Distance

6.26 kmStrecke

Gauge

10.55 km/hGeschwindigkeit

Gauge

05:41 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

829 kcalKalorien

Score

847Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Db%7BvIi%7CjrAf%40P%60BdI%7EAbAhBy%40pAdA%7C%40Cj%40l%40%60Cc%40%7CEvBtApFd%40p%40t%40TKdFl%40jD%5EDjAu%40hB%60%40PfC%7E%40r%40d%40k%40RHrA%7CDf%40%5BfBZxAyBe%40gFaAmAwADq%40%7E%40YhDk%40b%40%7DBcDcBu%40%7BAcBYgFm%40mCqAeBu%40gGcAaBiBpDAtAZPd%40U%7EAn%40%5C%7EElCzA%5D%60Eb%40dDz%40T%60Ai%40lAA%5EbC%60AxBtB%5D%5EtBpCDzAmCg%40uDmAgB%7D%40F_CfGiC%7BC%7DBuAgB_EKeD%7DAaEs%40iEwAkCeApAk%40hCtCz%40%60AvF%7CAt%40V%60BKvDp%40pBtBg%40tAf%40hAvEpBK%7E%40%60ChBInAyBSuDi%40kA_Bu%40y%40n%40c%40zCq%40v%40cFaF%7DAgCq%40cGcBuCQqEoAsCYGq%40h%40yBvEsCQmBwA_BtBkEaFaB%7BG&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Zusammenfassung

Anzahl Workouts: 2

Insgesamt verbrante Kalorien: 857 kcal