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Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax Link Übungstagebuch

ManCarl Grundberg, 44Jahr, Vittsjö, Schweden
Mittwoch, 28. Oktober 2020 Control_rewind Date Control_fastforward
189 Cycling Export
Time
 00:09:11Dauer (min.sek)
Distance
 2.90 kmStrecke
Gauge
 18.95 km/hGeschwindigkeit
Gauge
 03:10 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 84 kcalKalorien
Score
 218Score
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189 Running Export
Time
 00:45:46Dauer (min.sek)
Distance
 7.19 kmStrecke
Gauge
 9.43 km/hGeschwindigkeit
Gauge
 06:22 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 729 kcalKalorien
Score
 1088Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:odxvI_%7EnrACjBdAtFPzKe%40vFf%40tHOhDc%40%7E%40%5BLYUs%40G_%40R%5Dp%40h%40fBz%40v%40t%40jGuA%7C%40qCd%40i%40j%40y%40%60COfDOZkAXiBJsEyAe%40j%40%5B%60EY%60AmAdAuGjCkCV%7DAn%40%7DEKuDtAy%40cB%7D%40L%7B%40p%40%7DD%7E%40q%40Ea%40sCXiGaEeSOiCzAiQQcDyAgDr%40u%40hAU%60BiBnAsBtBsKkBkJcBiFWeCkAkB%7DAwA%7B%40aBIkAViB%5BkDYkAoB%5Bg%40POZsAJwBeBu%40%7BFVuHZ%7D%40bAk%40h%40cAn%40e%40%7EBMl%40b%40nB%5C%7CBz%40xCnBfARvCjBzAa%40RYjBsLh%40yFEoDv%40%7DGPo%40fFyHd%40uE%3FuAj%40a%40fBpBbApDxBtDfBhBdBL%5Ec%40lBV%7EDhDjAtClC%60EtDpKHjHtA%60KfAnCLtA%40%7CCc%40%7ED%40lBj%40%7EHuBtD&key=AIzaSyDuTv0w5W1NOtsmT3DII
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189 Cycling Export
Time
 00:11:10Dauer (min.sek)
Distance
 3.66 kmStrecke
Gauge
 19.67 km/hGeschwindigkeit
Gauge
 03:03 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 124 kcalKalorien
Score
 265Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:um%7CvIuphrAdKuM%7EGwHfAeIFiB%5ByEb%40mAlCwEnA%7DEJqAE%7BG%5C%5BjAKfJgCLu%40CsIb%40W%7E%40KjB%40%7EAw%40GiFJo%40zBa%40hDeAx%40NtA%7B%40lDoApAu%40fAw%40%60BuB%7C%40uAnBwDnDoJtAwClDgL%7EAoCz%40mBnEkL%7CBmFvEoMf%40_AlCuDjBkBdBkALJN%7C%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
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82
 Gewicht, 108.8 kg
Gauge
 108.8 kgGewicht
Change
 -1.0 kgChange
Bmi
 28.90BMI
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Sum
 Zusammenfassung
Anzahl Workouts: 3
Insgesamt verbrante Kalorien: 937 kcal