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Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax Link Übungstagebuch

ManCarl Grundberg, 44Jahr, Vittsjö, Schweden
Mittwoch, 15. September 2021 Control_rewind Date Control_fastforward
189 Cycling Export
Time
 00:08:58Dauer (min.sek)
Distance
 2.74 kmStrecke
Gauge
 18.33 km/hGeschwindigkeit
Gauge
 03:16 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 0 kcalKalorien
Score
 205Score
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This workout has been imported.
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2 Running Export
Time
 00:41:57Dauer (min.sek)
Distance
 6.71 kmStrecke
Gauge
 9.60 km/hGeschwindigkeit
Gauge
 06:15 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 774 kcalKalorien
Score
 3512Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:auzvIabnrAAcGe%40kIq%40%7DAOcH%5CsFWiBJ%7BBhBgCv%40kDc%40kEe%40s%40w%40WqARc%40j%40cCoAe%40yCX%7DEIkAk%40GqB%60%40iAjAcBTkF%7DEu%40K%7BDl%40iCeBcAwDgBaQsCwLT_Hd%40y%40vB%5DK%7BByC%7DF_AjAgAaBiAu%40i%40aBqH%7DCo%40s%40d%40jJ%5DtCG%7EGm%40%7EEGrFz%40rKLlGdBfHw%40%7CFdCbK%5EjRObGVbDa%40jFtAtGc%40zIl%40jJf%40lCDlHh%40hKx%40%7BC%40yH%5BkDu%40cC%40aHi%40_GjBkID%7BS_AeIp%40uB%7E%40w%40fFaAxA%7C%40%7CE%7CLjD%5Ez%40l%40pAdG%60ElNbAvBlChB%7CCtDxExD&key=AIzaSyDuTv0w5W1NOtsmT3DII
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Added 257 Vor Wochen
stefan.svard@djakne.se gefällt das
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189 Cycling Export
Time
 00:06:30Dauer (min.sek)
Distance
 2.23 kmStrecke
Gauge
 20.58 km/hGeschwindigkeit
Gauge
 02:55 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 0 kcalKalorien
Score
 150Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g%7D%7BvI%7DbirA%7CD%7DFj%40wHa%40uGRs%40fD%7DFlAqED%7DAOeGTSdC_%40rIqCA%7BJtCe%40%7E%40%40jAc%40Le%40EaH%7EDiAfCmFf%40aG%7BCwNm%40uF%60AwML%7DCG_Ai%40sDm%40_AgBsA%3F%5D&key=AIzaSyDuTv0w5W1NOtsmT3DII
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Added 257 Vor Wochen
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82
 Gewicht, 105.6 kg
Gauge
 105.6 kgGewicht
Change
 -1.2 kgChange
Bmi
 28.05BMI
Kein Kommentar
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Sum
 Zusammenfassung
Anzahl Workouts: 3
Insgesamt verbrante Kalorien: 774 kcal