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Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax Link Übungstagebuch

ManCarl Grundberg, 44Jahr, Vittsjö, Schweden
Montag, 31. Oktober 2022 Control_rewind Date Control_fastforward
189 Cycling
Time
 00:06:18Dauer (min.sek)
Distance
 1.75 kmStrecke
Gauge
 16.67 km/hGeschwindigkeit
Gauge
 03:36 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 0 kcalKalorien
Score
 148Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mbhiJqsxcB_A%7B%40ZRLr%40ZnE_%40N%7DC%7D%40OwBFiCHgARk%40%7BA%7DEsDaOd%40cAKaAXyA%60GkS%5CcCDwBGw%40i%40%7BAJGf%40JHSMa%40uAiByDoAm%40eA%7BA%7BDQsAN%7BDKyAm%40sAgF%7BGPeFMeBLu%40u%40w%40Z_C&key=AIzaSyDuTv0w5W1NOtsmT3DII
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189 Cycling
Time
 00:08:04Dauer (min.sek)
Distance
 1.62 kmStrecke
Gauge
 12.05 km/hGeschwindigkeit
Gauge
 04:59 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 0 kcalKalorien
Score
 192Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cshiJ_s%7BcBd%40hBG%60EdAxChAvBpAJhEzDDVU%5E_AOW%60%40h%40VbAjBl%40%60%40p%40J%5Ew%40JBpCbIhE%7EE%7C%40fBhAfDGl%40uBrEHjDKfFeAtIn%40nBEjCw%40jFKjDeB%60JOHOUAL&key=AIzaSyDuTv0w5W1NOtsmT3DII
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84 Orienteering
Time
 01:06:03Dauer (min.sek)
Distance
 6.74 kmStrecke
Gauge
 6.12 km/hGeschwindigkeit
Gauge
 09:48 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 1073 kcalKalorien
Score
 5019Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:s%7BhiJyp%7CcB%3FaEg%40iApByGe%40gGv%40eP%7CBiJvCK%5B%60%40%5Ed%40Z%7DAlA%60ArBK%7EAu%40TiAvBKxHhFfDo%40%7C%40cEaDuD_%40eIg%40%7D%40rBWhCwCrFvAhByANwEuAqI%7EAuFEyB%7BC%5EmDbE_BmFwAc%40aB%60%40qAwABk%40c%40VmAoAw%40cCNkG%60%40%5D%5Cx%40%7B%40dFsId%40iAnGc%40wBZuASrDb%40vDt%40AnC%7ECEpC%7B%40fBBpFvAnCFtCe%40SeAdAm%40%5DiDj%40_B_%40iAsCf%40gB_CjDqDfPuEiJmCzDN_Sy%40_BRx%40%7DAnCgHfAqAhKsD%7EGMhA%7E%40%3FhDiFrAhInAfCt%40oFdBuDExOrBlDn%40Ap%40oAj%40ZtDtJaBxBoBvMXnEbEhERa%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
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Sum
 Zusammenfassung
Anzahl Workouts: 3
Insgesamt verbrante Kalorien: 1073 kcal