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ElinaLovgren Link Übungstagebuch

KvinnaElina Lövgren, 38Jahr, Vindeln, Schweden
Montag, 12. September 2022 Control_rewind Date Control_fastforward
49 Gehen Export
Time
 00:17:08Dauer (min.sek)
Distance
 1.58 kmStrecke
Gauge
 5.53 km/hGeschwindigkeit
Gauge
 10:51 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 94 kcalKalorien
Score
 649Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gyyfKoujwBLc%40p%40s%40b%40Sv%40KLmAEi%40a%40o%40Dg%40LYfAg%40%7EDq%40d%40_%40l%40oAv%40uDdB%7DMHc%40PCN%5Cj%40vCf%40%7CAHvAu%40xDu%40fL%5D%7EIWbPKdCY%7CBSGaCgBcEaC%7BHkFSQMe%40%40aB&key=AIzaSyDuTv0w5W1NOtsmT3DII
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55 Krafttraining
Time
 00:57:31Dauer (min.sek)
Weight
 9840.0 kgGesamtgewicht
List
 7Übungen
Intensity
 NormalIntensität
Kcal
 342 kcalKalorien
Score
 2275Score

Trained muscle groups

Abs, Zurück, Kälber, Beine
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49 Gehen Export
Time
 00:25:32Dauer (min.sek)
Distance
 2.30 kmStrecke
Gauge
 5.40 km/hGeschwindigkeit
Gauge
 11:06 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 829 kcalKalorien
Score
 962Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B%7BufKuqiwBQJHe%40zCcIv%40oDl%40gAl%40sFmAm%5B%40_ML%5DrEj%40dCaAx%40MPJLb%40P%7CBDhDk%40pHU%7EIiAnNAl%40V%7E%40%40dCWpBG%60FW%60C_A%60Ds%40z%40SEKcNg%40cGc%40eBSC_%40lBm%40hAm%40nCk%40pAuBbHNlAQjASRa%40hBKa%40Dh%40OTjBxASe%40Zx%40cAmBp%40lA%7B%40iD%7E%40tD%7D%40eBAoA%7E%40pD_AqD%7E%40nD_AoDz%40jD%7B%40kDz%40fD%7B%40gDSh%40lA%60Cy%40kD%7E%40vD_AwDIt%40%60AlB_AcBlAxBeAyD%7E%40lD_AmD%7E%40nD%7D%40_BAoA%40pA%7E%40%60BaAsDfA%7CDgA%7DDfAzDgA%7BDdA%7EDa%40u%40c%40iCbAzDcA%7BDbAvDc%40y%40_%40%7DBbAxDcAyD%7E%40pD_AqDz%40%60D%7B%40aDv%40bDeAkBfAnBy%40wAt%40nAu%40_DbAzDcA%7BDz%40hD%7B%40iDOr%40dAtB_AgB%7E%40bB%7D%40_Bz%40xAw%40uABiA%60ArDaAsD%7E%40rD_AsDz%40lD%7B%40mDx%40lDeAmBdAdBy%40eDdA%7EDeA_EbAvDcAwDh%40pCi%40qCdAxDeAyDbAzDcA%7BDbA%7CDcA%7DDt%40hDeAqBfApBaAiB%7C%40%7EAs%40_D%7C%40tDw%40%7BAEyA%60AzDaA%7BD%60ArDaAsDt%40%7ECeAmBbApB%7D%40eBv%40zAm%40yCbAzDcA%7BDChABiAE%60Az%40vAy%40wABaA%60AtDWc%40i%40qCbA%7CDcA%7DDbAvDcAwDb%40lCVX%7B%40gD%7C%40dDg%40y%40UkBbAnDcAoDz%40fD%7B%40gDTjBUkB%7C%40fD%7D%40gD&key=AIzaSyDuTv0w5W1NOtsmT3DII
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Sum
 Zusammenfassung
Anzahl Workouts: 3
Insgesamt verbrante Kalorien: 1265 kcal