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Pojr2w9mcaowoowcgco4

ElinaLovgren Link Übungstagebuch

KvinnaElina Lövgren, 38Jahr, Vindeln, Schweden
Donnerstag, 26. Oktober 2023 Control_rewind Date Control_fastforward
49 Gehen Export
Time
 00:50:52Dauer (min.sek)
Distance
 4.00 kmStrecke
Gauge
 4.72 km/hGeschwindigkeit
Gauge
 12:43 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 330 kcalKalorien
Score
 1921Score
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Added 144 Vor Wochen
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49 Gehen Export
Time
 00:25:41Dauer (min.sek)
Distance
 1.50 kmStrecke
Gauge
 3.50 km/hGeschwindigkeit
Gauge
 17:07 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 98 kcalKalorien
Score
 966Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ayyfK_vjwBfAiAf%40MTDPQp%40cC%5Em%40JuARIx%40Kv%40%5BDf%40N%5Cz%40FNIf%40%3FPIJa%40PTH%60%40%3FfCJ%7CAv%40pBQbJ%3F%60CKzA%3FbCyAfMo%40dEK%60C%5Bz%40%5BzBM%5EQEq%40kAc%40c%40SCsAmBQDkAmEDh%40%5BiBe%40eB%5D%7B%40OoAb%40%7BCR_FM%5BcBaCY_AGk%40J%7DBEQ&key=AIzaSyDuTv0w5W1NOtsmT3DII
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Added 144 Vor Wochen
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55 Krafttraining
Time
 00:20:36Dauer (min.sek)
Weight
 0.0 kgGesamtgewicht
List
 5Übungen
Intensity
 NormalIntensität
Kcal
 121 kcalKalorien
Score
 808Score

Trained muscle groups

Abs
Youtube abs
Added 144 Vor Wochen
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Sum
 Zusammenfassung
Anzahl Workouts: 3
Insgesamt verbrante Kalorien: 549 kcal