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fjte04 Übungstagebuch

Kvinna

Jessica Ternander, Värmdö, Schweden

Mittwoch, 23. Oktober 2013

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Date

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Langlauf

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Time

01:27:44Dauer (min.sek)

Distance

10.18 kmStrecke

Gauge

6.96 km/hGeschwindigkeit

Gauge

08:37 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

866 kcalKalorien

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gx%60iJi%7BeoBKb%40RQb%40l%40v%40zDLtC_%40%60BoAnBuBvFyAj%40oAnDm%40v%40yFk%40e%40XmAlBoB%7C%40OOBmE%5BmCi%40IaAiAeAsAW%7D%40cB%7DQrBm%40Zm%40%7CBuBTHzCwC%7CCmAf%40F%7EA%5Db%40%5CTaAf%40FjCo%40z%40m%40j%40CzG_GrGgIpEgB%7CERfDtBtG%7CLrG%7CIx%40bBNNf%40KhFdElB%7E%40d%40BZbBmAtMQpAEmBjA%7BI%5Bq%40OgCqIkGw%40Ka%40_%40iGkKkCmDU_AkCuE_CkB%7BBu%40cDHoCvAqBfBuFbIkDrBaAvAsAA_Bv%40gBTSKS%60Aw%40a%40e%40VcBFoBhBgC%7C%40aApCoBvA%7D%40pBu%40h%40MZJnApAdIt%40rB%7CBlCVpAVlBGjEfAi%40jCwDvGj%40jBcF%7CAm%40Bc%40dEcKPoAkDeXJaAjEmDxGgIxAkAdCgAhCOlAN%7EExBhElIlJ%60Or%40r%40RKh%40JpFxEv%40XcIgFy%40IoIgMyAqCMcAqD%7DFsDeBiBMiD%60%40iC%7EAcBfBmDrFuGvFlB%7CL%5Dz%40gBlA%3FtAbA%7CGi%40gF%7C%40eE&key=AIzaSyDuTv0w5W1NOtsmT3DII

2 bambie på ostadiga rullskidor längs Farsta och Värmdö marknad.

0 0	Added 602 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 866 kcal