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fjte04 Link Übungstagebuch

KvinnaJessica Ternander, Värmdö, Schweden
Montag, 10. April 2023 Control_rewind Date Control_fastforward
79 Skilanglauf
Time
 00:58:53Dauer (min.sek)
Distance
 6.49 kmStrecke
Gauge
 6.61 km/hGeschwindigkeit
Gauge
 09:04 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 572 kcalKalorien
Score
 3955Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:skwxJwvhmAyEbJoChEg%40%3FgAkB%7D%40HaC%7EB_DvFy%40h%40Cp%40%7C%40xDZtEyDxOuAtBoBxFG%60EW%7EA%7BArEgArEh%40bA%5ER%7EAq%40hAcAf%40iAlAiF%7E%40%7DBnDaCdDoMh%40_A%60BqA%5CaAJsSMiGLyEq%40uA%5BCoC%7CB%7DBlEqB%60CtAjHFrBgEzPsAlBwAfEa%40dHoD%60L%3FZZv%40h%40b%40%7EAq%40%7CAyA%7E%40uCd%40sCz%40kBpDmCfDuMhCaC%5EcALcVQ%7BFJeD%7B%40%7DAi%40XaCjCgCxEwAnAH%7CAlA%7EF%40pAmD%7COmBrCgBtEE%60FuD%7EMXhAb%40%60%40bCmAfA_B%7CC_K%7CCoBf%40s%40pCyLxBuBd%40y%40NkCKqIJaT%60AyBr%40WbAeAnEuLRQ%5Cv%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 173 Vor Wochen
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128 Gehen
Time
 00:15:33Dauer (min.sek)
Distance
 0.76 kmStrecke
Gauge
 2.93 km/hGeschwindigkeit
Gauge
 20:28 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 95 kcalKalorien
Score
 583Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yruxJaakmAKJMzC%5Cj%40%5BH%5BjAg%40pIuA%7CH%7DApFGHEEIFwCbEkAf%40OaAsAaEi%40OKLICQc%40%3FWn%40eDIk%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 173 Vor Wochen
Show workout detailsNext
128 Gehen
Time
 00:13:47Dauer (min.sek)
Distance
 0.72 kmStrecke
Gauge
 3.13 km/hGeschwindigkeit
Gauge
 19:09 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 93 kcalKalorien
Score
 512Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:u%7DuxJcqjmA%60%40mAUfAZKTcBfB_EjAk%40%5E_%40l%40NDkB%7EA%7BKPqJfAqB%3FUOQIi%40%60%40aB%60%40YDXGBDGT%7E%40Oa%40GCCFIKDLb%40R%5Bs%40RXIADSHH&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 173 Vor Wochen
Show workout detailsNext
49 Gehen Export
Time
 00:13:47Dauer (min.sek)
Distance
 0.72 kmStrecke
Gauge
 3.13 km/hGeschwindigkeit
Gauge
 19:09 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 93 kcalKalorien
Score
 512Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:y%7CuxJssjmAShARODBTcBfB_EjAm%40%5E%5Dn%40LBiB%7EA%7BKPqJhAqB%3FUOQKi%40b%40aB%60%40%5BBXGBDGV%60AOc%40GCEFIKFN%60%40PYs%40RZIADSFH&key=AIzaSyDuTv0w5W1NOtsmT3DII
Kein Kommentar
Added 173 Vor Wochen
Runkeeper_grey_20px Show workout detailsNext
49 Gehen Export
Time
 00:15:33Dauer (min.sek)
Distance
 0.76 kmStrecke
Gauge
 2.93 km/hGeschwindigkeit
Gauge
 20:28 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 95 kcalKalorien
Score
 583Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:asuxJgakmAGNO%7CC%5Ch%40YJ%5BjA_%40%60Hk%40dEsAfG%7B%40nCIJCGKFqC%60EoAh%40OaAsAaEk%40OINICSc%40%3FWp%40eDIm%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Kein Kommentar
Added 173 Vor Wochen
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79 Skilanglauf Export
Time
 00:58:53Dauer (min.sek)
Distance
 6.49 kmStrecke
Gauge
 6.61 km/hGeschwindigkeit
Gauge
 09:04 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 572 kcalKalorien
Score
 3955Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wkwxJwvhmAyEbJqChEg%40%3FgAmB%7B%40HaC%7EB_DxF%7B%40f%40Cr%40%7C%40xD%5CtEyDxOwAtBmBvFI%60EU%60B%7DArEeArEh%40bA%5EP%7EAq%40hAcAf%40gAlAkF%7E%40%7BBnDaCdDoMh%40_A%7EAqA%5CaAJuSKiGJyEo%40sA%5BEqC%7EB%7BBjEqBbCrAjHFrBeEzPsAlBwAfEc%40dHmD%7EKA%5C%5Ct%40f%40b%40%60Bo%40zAyA%7E%40uCf%40sCz%40mBpDmCfDsMhCaC%5CcALcVQ%7BFLgD%7D%40%7BAg%40VaClCgCvEwApAHzAjA%60G%40pAkDzOoBrCeBvEE%60FuD%7EMXhAb%40%5EbCmAfA%7DA%7CCaKzCoBf%40q%40rCyLvBuBd%40y%40NkCIsIH_TbA%7BBr%40UbAgAnEsLRS%5Cx%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Kein Kommentar
Added 173 Vor Wochen
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Sum
 Zusammenfassung
Anzahl Workouts: 6
Insgesamt verbrante Kalorien: 1520 kcal