JoakimC 
Übungstagebuch
Joakim Carlsson, 52Jahr| Mittwoch, 18. Juni 2025 |
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00:35:57Dauer (min.sek) |  |
15.31 kmStrecke |  |
25.55 km/hGeschwindigkeit | |
02:21 min/kmZeit pro km |  |
NormalIntensität |  |
409 kcalKalorien |  |
2404Score |
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00:28:52Dauer (min.sek) | |
10.82 kmStrecke | |
22.49 km/hGeschwindigkeit | |
02:40 min/kmZeit pro km | |
NormalIntensität | |
293 kcalKalorien | |
1927Score |
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01:00:43Dauer (min.sek) |  |
0.0 kgGesamtgewicht |  |
0Übungen | |
NormalIntensität | |
9 kcalKalorien | |
2399Score |
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00:47:16Dauer (min.sek) | |
14.29 kmStrecke | |
18.14 km/hGeschwindigkeit | |
03:18 min/kmZeit pro km | |
NormalIntensität | |
547 kcalKalorien | |
3187Score |
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Zusammenfassung |
Anzahl Workouts: 4
Insgesamt verbrante Kalorien: 1258 kcal
