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124601

jon__f Übungstagebuch

Man

Jon Fernström, Nusnäs, Schweden

Freitag, 6. September 2019

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Date

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131

Laufen

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Time

00:42:00Dauer (min.sek)

Distance

9.00 kmStrecke

Gauge

12.86 km/hGeschwindigkeit

Gauge

04:40 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

635 kcalKalorien

Score

3902Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wu%60sJw%7CixAhA_%40d%40XrAdBh%40J%60%40%5B%60%40DrCvRlIgG%7EByDbBmGrDoIpB%7BBzAuCd%40wCtCgKl%40cBl%40k%40Zs%40%60AqDEcAi%40sCgB%7BE%7DB%7DEuAcEWDuE%60N%7D%40fBuEvEe%40J%5Bs%40u%40%7DDGmAP%7BEOyEw%40oEd%40uHdA%7DGWkTa%40%7BIm%40iFKsHa%40oAe%40p%40qCjJiGxP%7D%40fBeAjA_BpAg%40REsANqHj%40gAv%40l%40j%40cCh%40gEk%40eCs%40wIy%40mPoBwXGcDLuGnA%7BK%5CiJl%40wEv%40%7BBZ_H%5C%7BCEs%40Ia%40mFxDoGvCyD%7CB_CbA%5DCW%7B%40a%40cIc%40%7BPu%40mGGO_AGyC%5EsIrCaEb%40c%40P%7BF%7EFoB%60FyDpGfC%7CPpBlCDb%40uArIEvCJlApA%7ECdArD%7E%40rHR%60ErAdGv%40bGzBfKvAnDPbAb%40hHxDj%5B%7CAbHnEtPhBhR%60%40j%40lBb%40Zf%40%60AdGV%60Ex%40nCx%40pAf%40EhAk%40%7CBvE&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 635 kcal