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124601

jon__f Übungstagebuch

Man

Jon Fernström, Nusnäs, Schweden

Freitag, 11. Oktober 2019

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Date

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185

Verletzung

ryggen

131

Laufen

Export

Time

00:28:20Dauer (min.sek)

Distance

6.01 kmStrecke

Gauge

12.73 km/hGeschwindigkeit

Gauge

04:43 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

445 kcalKalorien

Score

2620Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:at%60sJo%7DixAd%40%40tBlBZAp%40a%40%5El%40jBrN%60%40fBb%40M%60HiFdAoA%7EA_DfAiEnAcCtBgFR%7B%40E_%40_AmDgFkO%7BBuG%5Dk%40uAl%40iDDqCSg%40QuCsEe%40QaBhCg%40U%5Ds%40%5BuAKgAR%7DC%5DsCyDgTuE%7BSaBkMe%40FeBr%40oBrAeDtDiBrAuBdIq%40jDKvCYpB%7D%40hB%7D%40z%40eAl%40%5Bn%40LbIz%40lGx%40%7CCx%40rB%5ClC%7EBzIJhAg%40%7EK_AxHeE%7EK%7B%40jA%7DHpHyAhBGb%40LlBh%40pClAfChA%60Ah%40NpAIjAq%40fB%7DBHuBf%40mAb%40Wb%40AdBf%40h%40EtL%7BRX_%40b%40A%40jA%7D%40pLPjB%7C%40%7CB%60%40l%40%60BvAtA%5ChEIbDg%40f%40UPg%40_%40%7DCc%40mGiAuJ&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Added 360 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 445 kcal