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jon__f Übungstagebuch

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Jon Fernström, Nusnäs, Schweden

Dienstag, 19. November 2019

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131

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Time

00:33:32Dauer (min.sek)

Distance

7.01 kmStrecke

Gauge

12.54 km/hGeschwindigkeit

Gauge

04:47 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

506 kcalKalorien

Score

3096Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oy%60sJwzixAwAyK_%40%5BaCz%40iCJ_AnEgAxCgAjLE%7EBr%40lDbCzCrAh%40nIa%40pCo%40%7CFs%40bAc%40nDcDvEgDnCgDdA_C%60AgE%60AeBpC%7BGCuAwKe%5CEgAh%40mAmAuFEgALiFI%7DCS%7BBi%40_Ca%40OoBbAgBnB%5Dv%40o%40pC%7BAfC%7DA%7EF_C%60EQl%40d%40lCTvIu%40nEc%40Z%7DCkB%7BB_Fw%40mAiA%7C%40c%40Qs%40yAy%40wCWmDoA%7DGqBm%40%5Dg%40mBcS_%40%7DAI%3F%5Dz%40gF%7CHqFpHe%40%40_%40oD_%40UyBhCkCvBcAdBdFjFxBrEdAlAbEtClCfCd%40Xd%40DlAIrMuEbA_AjB_EpB_DzAyAb%40STVZ%7EArAjCR%7E%40%5EnKLv%40zCl%40d%40%3FdBm%40%7C%40Ab%40L%7E%40nArCdGb%40fBq%40pAqEpEoGvHe%40%40wA%7BAc%40YW%3FkDvB&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 506 kcal