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jon__f Übungstagebuch

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Jon Fernström, Nusnäs, Schweden

Donnerstag, 23. April 2020

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Date

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183

Cykling

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Time

00:33:04Dauer (min.sek)

Distance

12.13 kmStrecke

Gauge

22.01 km/hGeschwindigkeit

Gauge

02:44 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

396 kcalKalorien

Score

791Score

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Det här träningspasset har importerats.

0 0	Added 331 Vor Wochen

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183

Cykling

Export

Time

00:38:18Dauer (min.sek)

Distance

13.54 kmStrecke

Gauge

21.21 km/hGeschwindigkeit

Gauge

02:50 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

433 kcalKalorien

Score

914Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yoisJujvwAmAeJNmGKw%40%7BMgSSiAoHwP%7D%40ea%40%5EgLbAgFBkDIwCcAaCEk%40GaBP_Ek%40wC%5EyIU%7DEcA_M%5BmAcCqCy%40DeAtBeARg%40kQKaR%5EoAtBeDjCwHNz%40ErCPpAb%40%5E%7CDdAJj%40A%7CFJPr%40CjAe%40bD%7CF%60%40Np%40s%40r%40gC%7EA%5DhDiClArCvBNHb%40qAtCn%40%3FPUJ%7DApAkAn%40sCbEyFvCcFh%40_E%3FcCiAsGk%40qBaCmCsCuKYuCi%40cBZsF%60%40iBdA_BNm%40nC_PNeDf%40SXZPi%40j%40BZo%40nLmy%40t%40wC%60F%7BIbCmCtBsI%7CBiGn%40k%40dBm%40t%40uAlCmJ%60BiEl%40_%40pBUhFAj%40%5DVm%40IoBoJq%5CfBaLNqIbFuEvKkFnDyCpI%7BCv%40l%40n%40hCJfOP%60%40T%3F%7CCaCTeBz%40yClAiCq%40%7DFsBcEcB%7C%40OGNiGSiFyA_NaAsE%7DFeRCq%40fO%7Dj%40JuAbCkJjDeCjHaHnCkD%7CGoK%7CAeBPCNRrAtDTJrJ_e%40vBeHtBiCpAuAhBy%40pDaA%7CFHlAYnAFbDjEjFhAdB%7D%40TBnBnFhAjAxDnBrCX%5EhBRfHh%40%7CHr%40rDvAdEd%40hDdCnJlAx%40z%40Ln%40EtDqAVJRhCp%40nDnAfD%60AxFp%40l%40x%40HtEkA%5EbAdAbJTRj%40W&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 331 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 2

Insgesamt verbrante Kalorien: 829 kcal