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124601

jon__f Übungstagebuch

Man

Jon Fernström, Nusnäs, Schweden

Montag, 27. Juli 2020

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Date

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131

Laufen

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Time

00:31:30Dauer (min.sek)

Distance

6.00 kmStrecke

Gauge

11.43 km/hGeschwindigkeit

Gauge

05:15 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

457 kcalKalorien

Score

2908Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wv%60sJ%7D_ixAkIp%40wBC%7D%40i%40aCwCO%3F%5DNgAnAg%40%40g%40oAe%40LmApAa%40f%40Yz%40c%40%5CuBq%40aEm%40_DxCsBXe%40Ee%40UcAgAaAyBw%40oFkAY%5Dw%40eAcHmAeQQeJmBuc%40Yq%40oAZqBuBg%40MsBd%40oAFe%40%5Bq%40uAo%40mJcAuZF%5Dd%40ErDHpBe%40hA%60%40%7CBjDd%40VjEn%40fB_A%5Eb%40bApD%60%40p%40rBxAxBdAvBFd%40TLR%60%40tDpBiAbB%7BBf%40gCL%7BDpA%7DEVZpDrMb%40z%40jFyGtFmI%60%40VzDjRHAZu%40jAqDnFqGjAc%40pEW%60%40b%40fBvSPx%40lBy%40d%40PTbAZbCJbDElIhA%60FVf%40%60DsCZf%40hFfPSxEeDvBa%40l%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Added 316 Vor Wochen

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183

Cykling

Export

Time

00:27:23Dauer (min.sek)

Distance

12.07 kmStrecke

Gauge

26.45 km/hGeschwindigkeit

Gauge

02:16 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

414 kcalKalorien

Score

652Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iy%60sJoyixA%40nArBdTUt%40iFb%40kFFeAo%40oB_C%5BCeBrA%5DD_AaAYFiBnBs%40fBW%40eDaAoC_%40%7DBxB%7BAl%40uACg%40UqBaDoAoH_CKmA%5CyEvCyR%7CNeg%40lk%40i%40Hc%40f%40sAX%7BBbAsCkP%5Bk%40kAGkHlQcBlCy%40z%40aG%7EDqBbAkFbBaDnCkBhA%7DHtDoB%60B%7DBjCMf%40YdKoA%7CGCr%40NhAlAzCtGrUD%60BY%5C%7B%40VqD%3FeD%60%40k%40d%40_BjEcDdLW%5CoBp%40u%40v%40mCjIyAvGmBhBsDrGsAxC%7BEfZuFza%40Q%5Ei%40I%5D%60%40UUe%40V_%40%7EEeC%60NsA%60C_%40tAe%40hIkG%60HmBjDiAn%40oCt%40uEzCw%40FcDdDkC%60H%7BEfOqBjDEbGj%40t%5CPZt%40UfAiBXYf%40AzBlCd%40jBjAvNDfE%5BpGn%40fEQbELnBz%40lBHxCI%7ED%7D%40hEGfGSrC%40jGv%40rY%60H%7CNn%40%60ChLnQp%40jBSlGfCdQ%5ClHNN%7ECqCfAaEPKrK%7CR%60BvBfB%7CAjEnBlC%60BfC%7C%40vO%7CC%5ETh%40%3F%60BpBRUGk%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 316 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 2

Insgesamt verbrante Kalorien: 871 kcal