Get the app Contact Login Create account

124601

jon__f Übungstagebuch

Man

Jon Fernström, Nusnäs, Schweden

Mittwoch, 12. August 2020

Control_rewind

Date

Control_fastforward

Time

00:30:00Dauer (min.sek)

Weight

0.0 kgGesamtgewicht

List

0Übungen

Intensity

NormalIntensität

Kcal

186 kcalKalorien

Score

1191Score

Uppvärmning, rehab, 3 övningar samt stretch

0 0	Added 315 Vor Wochen

Show workout details Next

Next

183

Cykling

Export

Time

00:32:09Dauer (min.sek)

Distance

12.90 kmStrecke

Gauge

24.07 km/hGeschwindigkeit

Gauge

02:30 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

453 kcalKalorien

Score

768Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ao_sJkhjxA%7BEhJgCxIqAhBeNhKsBd%40wIbAmIXaAi%40eC%7BCg%40LkAvA%5BFWKc%40aAUAa%40VuAnBm%40vAsD%7D%40_D%5BuBpB%7B%40f%40qBJYGwBeCy%40mCg%40sDQKqBKeA%5CuHzEeNrJw%60%40nc%40mG%7CHc%40JWb%40eB%5EsBv%40OGwC_Qe%40%5Bu%40%3F_H%60QyAdC_B%7EA_HlEgH%60C_GpEoI%7CD%7DCnCyAhBK%60%40%5DzK_AhFCfBxIj%5BR%7E%40Et%40Sb%40w%40%5CoEDoBR_Ad%40aAlBkEnOm%40j%40mAVWTmCnHuBdIuClD%7BE%7CJiExU_Hzf%40s%40a%40k%40w%40gGyKOQSP%5DjAi%40hG%7C%40rCn%40pA%7CBlC%5CnAc%40%7CDkAxGaAzAi%40bB_%40bIaGjG_CdEsGfCoCrBy%40Ja%40XkBdBuAvCiGdSwCnFIpAXxURnJN%7E%40IbIPfAY%60XBvFR%7EDGxETbE%5BlRt%40xKbAdGdAzDjFpLlB%7CFTb%40NFNKPVhAzFxCxDlBbDTB%5Ec%40VAjBhDxAdBl%40%40b%40%60%40MpCBzAzBtOb%40%7EHJRf%40CtAcAjBeGXElIzOhCtDlC%60ClLvFpEfAhJ%60Bd%40Xh%40AvAhB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 315 Vor Wochen

Garmin_grey_20px

Show workout details Next

Next

Sum

Zusammenfassung

Anzahl Workouts: 2

Insgesamt verbrante Kalorien: 639 kcal